Self Improvement Site
On The Internet! Take the Self Improvement Tour
On The Internet! Take the Self Improvement Tour
Articles from Allen Yu | Selfgrowth.com
- Pu-erh Tea Bitter and Astrigent - by Submitted on Mar 15, 2020 from Allen YuThe unique climate of different days in ten miles, Yunnan has made Puer tea “one mountain and one flavor” and “ten mountains and ten flavors”. Different producing areas, shape, color, fragrance, quality, have no similar characteristics. Different teas taste differently, and not all good teas ...
Views: 529 - Bitter Pu-erh - by Submitted on Mar 14, 2020 from Allen YuAre all Pu-erh tea with "bitterness" bad? There are two main reasons for the "bitterness" of tea. One is the effect of the bitterness and astringency of the tea, and the other is the damage caused by pests. Therefore, it is not easy to characterize Pu-erh tea with "bitterness" as bad tea. ...
Views: 553 - Five Tips for Pu-erh Tea Storage - by Submitted on Mar 13, 2020 from Allen YuAccording to Pu-erh tea collections, the following issues must be paid attention to when collecting Pu-erh tea cakes: First, we must distinguish between raw tea and old tea. The old tea before the 1970s was mainly green cakes and raw teas, that is, cake teas and loose teas that were harvested, ...
Views: 488 - Pu-erh Tea Fice Features - by Submitted on Mar 12, 2020 from Allen YuEach kind of tea has different tea properties after different production processes, and the degree of fermentation determines the different tea taste. Tea friends who often drink tea have a certain degree of attention to tea. When they evaluate a good cup of tea soup, they must first look at the ...
Views: 440 - Four Misunderstandings of Pu-erh tea - by Submitted on Mar 11, 2020 from Allen YuPu-erh tea is red in shape, bright in soup color, unique in aroma, and tastes good. Therefore, many people like to drink Pu-erh tea, but do you have a misunderstanding about Pu-erh tea? Pu-erh Tea Misunderstanding 1: The older the better. Do not simply think that Pu-erh tea is better as it ...
Views: 407 - Be Careful to Tea Drunk - by Submitted on Mar 10, 2020 from Allen YuDrink tea in moderation, be careful of "Tea drunk". "It's better not to drink alcohol for life, not to drink tea without meals." Tea culture has a long history in China, and drinking tea has always been an important health regimen. But tea must be consumed in moderation, or it will not only be ...
Views: 403 - Pu-erh Tea Storage - by Submitted on Mar 09, 2020 from Allen YuAt present, a major feature of the collection of tea cakes is that the circulation in the circle is far greater than the circulation in the auction market. If you don't have the experience or expert eyes on the front line, you should be more careful. Mr. Zheng Yan summarized the five traps in ...
Views: 418 - Black Tea Catagories - by Submitted on Mar 08, 2020 from Allen YuBlack tea belongs to fully fermented tea. Its basic process is withering, rolling (cutting), fermentation, and drying. It is currently the world's largest tea consumption. According to the requirements of the characteristics of various types of black tea, Chinese black tea can be roughly divided ...
Views: 443 - Tea Nourishes - by Submitted on Mar 07, 2020 from Allen YuAccording to modern chemical analysis, tea contains a variety of vitamins, including vitamin a, vitamin b1, vitamin b2, nicotinic acid, pantothenic acid, and vitamin C. These trace vitamins are essential nutrients for the human body. For example, vitamin C is not only a substance that the ...
Views: 461 - Strong Tea is not Good for Health - by Submitted on Mar 06, 2020 from Allen YuIn this season when everyone is busy keeping health, drinking tea is the choice of many people in their free time. Drinking tea is good for your health, but it doesn't mean that the more you drink, the richer the better. Health reminder, drinking strong tea often has many harms, both waste tea ...
Views: 543 - Mingqian Tea Introduction - by Submitted on Mar 05, 2020 from Allen Yu"Ming Qian Tea" is a concept that has been hot in recent years, especially for Guixin's green tea. For consumers, it directly affects the purchase price. First of all, the concept of Mingqian tea must be clarified. The tea before the QingMing is tea harvested before the Qingming Festival, and ...
Views: 414 - Drink Tea to Be Healthy - by Submitted on Mar 04, 2020 from Allen YuAfter choosing the tea that suits you, how to make it to the maximum effect is also a science. Professor Han Chi, a researcher at the Institute of Nutrition and Food Safety of the Chinese Center for Disease Control and Prevention has been engaged in research on tea nutrition and efficacy for ...
Views: 469 - Benefits of Flower Pu-erh - by Submitted on Mar 03, 2020 from Allen YuThere are so many combinations of Pu-erh, osmanthus and chrysanthemum can be put into Pu-erh tea. Chrysanthemum Pu-erh Tea is a good tea drink, which is very suitable for class drinking. Then what is the benefit of drinking chrysanthemum puer tea, it can nourish the liver and protect the eyes, ...
Views: 380 - What Teas to Drink Everyday - by Submitted on Mar 02, 2020 from Allen YuA piece of data shows that many white-collar workers are sub-healthy, so white-collar health is a more important part of life. Because tea contains a variety of nutritional ingredients, drinking tea in moderation can have anti-aging, anti-oxidation, or disease prevention purposes. So, when is ...
Views: 552 - Which Teas to Drink if You Get Bad Stomach - by Submitted on Mar 01, 2020 from Allen YuChinese tea culture is vast and profound, and many Chinese love tea very much. Can I drink tea with a bad stomach? What tea can I drink with a bad stomach? Many people have this doubt. As a healthy drink, tea can nourish the stomach. Here are some recommended stomach nourishing teas for ...
Views: 480 - Green Tea Nutritients - by Submitted on Feb 29, 2020 from Allen YuIntroduction of raw materials: Green tea is non-fermented tea. When it is first produced, it is killed by high temperature to maintain the original green color of fresh leaves. The aqua leaf base of green tea is also green, with a new fragrance, which has a large astringency. Green tea is ...
Views: 500 - Can We Drink Tea after Exercise - by Submitted on Feb 28, 2020 from Allen YuDo you want to drink tea after strenuous exercise? Now I will tell you that it is best not to drink tea after strenuous exercise, especially strong tea! Why? Reason 1: Drinking tea after exercise will increase the burden on the heart. After strenuous exercise, we all have a feeling that the ...
Views: 457 - Three Kinds of Black Teas - by Submitted on Feb 27, 2020 from Allen YuCompared to Pu-erh tea, the taste of black tea is not so changeable. For tea enthusiasts who are just getting started, how to choose different types and grades of black tea? The rule of one cent and one cent seems to not work, such as drinking Majestic race, will feel expensive but not cheap. ...
Views: 413 - Drink Pu-erh Tea in This Way to Avoid Insomina - by Submitted on Feb 26, 2020 from Allen YuAt present, insomnia has become an important issue that affects the health of modern people. It not only affects people's emotions, but also affects the immune system. More importantly, insomnia is often one of the external manifestations of the underlying disease of the body. Occasional ...
Views: 1332 - Pu-erh Tea to Anti-radiation - by Submitted on Feb 25, 2020 from Allen Yu"Wood rice Oil Salt Soy Vinegar and Tea". Today, tea has become an indispensable drink in people's lives. As early as 4,700 years ago in the Shennong era, people discovered that fresh tea can detoxify. Since then, with the widespread drinking of tea, it has been found that it is not only ...
Views: 396 - Orange Peel Pu-erh is Good for Health in Autumn - by Submitted on Feb 22, 2020 from Allen YuHealth in Autumn. Autumn is a season of harvest and a season of health. In autumn, the temperature begins to decrease, the rainfall decreases, the humidity of the air relatively decreases, and the climate tends to be dry. The dry climate can easily damage the lung yin and cause lung discomfort, ...
Views: 453 - Best Teas to Reduce Big Belly - by Submitted on Feb 20, 2020 from Allen YuThere is a large amount of dietary fiber in tea, and these cannot be digested. If you stay in the abdomen for a long time, you will feel full. More importantly, it can also burn fat. The key to this benefits is vitamin B1. The vitamin B1 rich in tea is an essential substance that can fully burn ...
Views: 456 - Aged Pu-erh tea benefits - by Submitted on Feb 18, 2020 from Allen YuThe reason why aged Pu-erh tea is so popular is that apart from its simple aroma and sweet mouth feel, the most important thing is its health and health benefits. Let's talk about the benefits of aged Pu-erh tea. Five major benefits: The benefit of aged Pu-erh tea 1. Raising ...
Views: 491 - Afternoon tea helps memory - by Submitted on Feb 15, 2020 from Allen YuThe survey shows that people who have the habit of drinking afternoon tea are 15% -20% higher in memory and resilience than the average score of others. Tea is rich in flavonoids, which can reduce the risk of osteoporosis in women. Of course, the "tea" in afternoon is mainly black tea. In the ...
Views: 560 - Pu-erh tea with honey - by Submitted on Feb 12, 2020 from Allen YuForeigners like to add sugar when they drink coffee, and modern people drink pearls and fruit sticks when they drink milk tea. What about Pu-erh tea? It seems that you don't need to add anything, perhaps because of thousands of years of tea drinking culture, or because of Pu-erh tea. The taste ...
Views: 539 - Pu-erh tea six tastes - by Submitted on Feb 11, 2020 from Allen YuPu-erh tea often has several flavors such as sweet, bitter, astringent, sour, water, and tasteless. These flavors may exist alone in a certain bubble Pu-erh tea, or multiple flavors may coexist at the same time. Today, let's talk about these kinds of Pu-erh tea flavors: 1. Sweet: Sweet is ...
Views: 565 - How to lose weight by drinking tea? - by Submitted on Jan 16, 2020 from Allen YuI am about to take off my winter clothes. What about everyone ’s body? Many friends started to find a way to consume fat accumulated in the winter. Those who are too lazy to exercise, began to choose tea to lose weight. Today I will talk about it for everyone, drink tea in these ways to lose ...
Views: 620
- « first
- ‹ previous
- 1
- 2
- 3