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  • The Amazing Benefits of doing Ashtanga Yoga - by Mayank Rana
    Submitted on Oct 15, 2019 from mayank rana
    Ashtanga Yoga is one of the most popular forms of yoga in the world. What are the origins of Ashtanga Yoga? Made known to the world by PattabhiJois, this style was developed by the guru TirumaliKrishnamacharya, in 1924, when the first school was opened in India: PattabhiJois was a pupil of ...
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