VIVA LA EVOLUTION!... say NO to New Year Resolutions.
Each year at this time millions of people from around the Globe make resolutions that they hope to keep during the coming year. By the end of February, a large percentage of those resolutions have fallen by the wayside. These resolutions ... Views: 1226
For years I have been guided by my intuition which I used to think of as a “gut” feeling. I now realize it is much more than that and in fact it isn’t from the “gut” at all but from the very air we breathe.
When we are living authentically and on purpose we develop certain” muscles” that ... Views: 1178
Over the years I have had the opportunity to study and learn the various traits of a successful, fit and healthy lifestyle. I would love to share with you now some of the things I have learned and practice in my own life. If we want to get fit or stay fit and healthy as we age we need to begin ... Views: 1146
10 TOTALLY AWESOME TIPS TO WIN THE WEIGHTLOSS GAME!
So much has been written about weight-loss that you may wonder why I would bother to write this. Often I have found that I can read about the same problem or issue dozens of times and then someone gives it a different slant or I am more ... Views: 1059