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  • REM Sleep 101: What Is It & How It Affects our Health - by Erika Rykun
    Submitted on Jul 02, 2019 from Erika Rykun
    This information is based on official Government medical data on REM Sleep Most people tend to think about sleep as a period when the body and the brain shut down. However, according to recent findings, this couldn’t be further from the truth. While scientists do not fully understand ...
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