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How to Get Back to the Gym Quicker After an Injury - by Ryan Norwood Canon
Submitted on Oct 24, 2019 from Ryan N. Canon
We have different reasons why we go to the gym, whether to shape up, build up, or tone up. We have preferences of what we opt for a workout. Apparently, it is inevitable to get a mishap while on routine. Being injured is a tough situation wherein you test if you are going to push it or drop it. ...
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How You Can Dominate Any Obstacle Course Race - by Ryan Norwood Canon
Submitted on Jun 14, 2019 from Ryan N. Canon
Obstacles and obstacle courses have been in human history for a very long time. Today, the obstacle course races are legion; from the Tough Mudder to the Spartan Race (including Ninja Warrior, if you’re feeling lucky). It is an adored transformative journey that each individual who has finished ...
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