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Articles from Kelley Curl 7 | Selfgrowth.com
- Being Aware of Water Contamination - by Submitted on Jul 27, 2020 from Kelley Curl 7Obviously, when it comes to water, make sure it’s okay to drink. So, how does one determine if water is contaminated or not? Well, there are two ways water can get contaminated: First, when one leaves the water in an open container at room temperature for an extended period of time. This ...
Views: 720(1 vote) - No Diet is Complete Without Trace Minerals. Part Four: (Boron, Carbonate, and Calcium) - by Submitted on Aug 29, 2020 from Kelley Curl 7In this article I will share information about the trace minerals, Boron, Carbonate, and Calcium. Boron keeps our bones healthy and without it our bones become brittle. Carbonate helps in maintaining our blood at a balanced level, while Calcium is an extremely important element for building ...
Views: 665(1 vote) - No Diet is Complete Without Trace Minerals. Part Two: (Sulfate, Potassium, Sodium, and Bromine) - by Submitted on Aug 14, 2020 from Kelley Curl 7In these series of articles about trace minerals, my goal has been to share what I have discovered about the importance of trace minerals and how necessary they are in one’s diet. In this article, I will discuss the following minerals along with what they contribute to a healthy diet: Sulfate, ...
Views: 661(1 vote) - Stressed Out---A Foot Massage Just Might Help! - by Submitted on Sep 26, 2019 from Kelley Curl 7Stressed Out---A Foot Massage Just Might Help! I love putting my feet in a foot massage bath. Now, it doesn’t replace the human touch, but it’s quick and easy to set up. However, putting one’s feet in a massage tub doesn’t work if one’s wants only a foot rub and plans to use some type of oil ...
Views: 693(1 vote) - Salt is a Natural Health Remedy part one - by Submitted on Oct 03, 2019 from Kelley Curl 7Well, one can't feel pretty or look pretty is one's eyes are puffy and his/her teeth are yellow. Read this article to learn how salt can help eye puffiness and yellow teeth along with other salt remedies. For starters, I depend on a salt solution to clean my sinuses before administering an ...
Views: 721(2 votes) - Pure Walter is Our Lifeline - by Submitted on Jul 09, 2020 from Kelley Curl 7Yes, indeed, pure water is our lifeline. We all need hydration and as I mentioned in part one, nothing is better than ice cold water on a hot day. I can still remember my grandmother when she looked forward to a refreshing glass of water with lots of ice. She claimed it was better than any ...
Views: 688(3 votes) - An Amazing Miracle Supplement (Part One) - by Submitted on May 31, 2019 from Kelley Curl 7OptMSM or commonly called, “Miracle Supplements,” is known for lower inflammation, fight the effects of stress and pain, raise immunity and increase energy levels. OptMSM found in MONAT’s S3 Supplement Support System for natural hair growth, not only helps to regrow one’s hair, give it body and ...
Views: 815(2 votes) - Feeling Pretty!!!Wonderful Supplements for Having Healthy Skin and Nails, Too (part four) - by Submitted on May 15, 2020 from Kelley Curl 7Besides Vitamin D, as mention in part three, Biotin and the mineral Zinc, are needed by our body to convert nutrients into energy. It is essential to one’s daily body function. Biotin has a vital role in maintaining strong and healthy nails and hair. Exactly how biotin works is unclear. It’s ...
Views: 689 - Feeling Pretty!!!Wonderful Supplements for Having Healthy Skin and Nails, Too (part three) - by Submitted on May 12, 2020 from Kelley Curl 7A great supplement one needs to have healthy skin and nails is vitamin D. Vitamin D is a fat-soluble vitamin that is made on our skin upon sun exposure. It provides many biological effects on our body including promoting bone health, modulating inflammation, and hair health. Research has ...
Views: 757 - Hair Loss…What’s Normal? - by Submitted on Feb 03, 2021 from Kelley Curl 7According to the American Academy of Dermatologists, it is normal to lose anywhere from 50 to 100 strands of hair per day. For people with longer hair strands, losing them may be more noticeable. Women tend to lose more hair strands per day than men. There’s not way to measure the ...
Views: 633 - A Beauty Killer: Inflammation - by Submitted on Jun 01, 2020 from Kelley Curl 7If inflammation is known as the root of so many diseases, causing premature aging, as well as affecting one’s health, inner and outer beauty. Now, did you know that drinking bone broth regularly can aid in reducing the levels of inflammation in the whole body? The following hot drink is ...
Views: 1175 - A Beauty Killer: Inflammation (REPEAT) - by Submitted on Jun 24, 2020 from Kelley Curl 7If inflammation is known as the root of so many diseases, causing premature aging, as well as affecting one’s health, inner and outer beauty. Now, did you know that drinking bone broth regularly can aid in reducing the levels of inflammation in the whole body? The following hot drink is ...
Views: 684 - A Beauty Killer: Inflammation part four - by Submitted on Jun 16, 2020 from Kelley Curl 7Inflammation is known for causing premature aging, which can certainly affect one’s skin and cause disease. The following supplements are known for reducing inflammation and should added to one’s diet. Curcumin/Turmeric—Curcumin, the active ingredient in turmeric, is also a potent ...
Views: 672 - A Beauty Killer: Inflammation part three - by Submitted on Jun 09, 2020 from Kelley Curl 7What can one do if inflammation is a beauty killer? Know what foods one should and should not eat? There are many commonly eaten foods that cause inflammation, such as the following: • Trans-fats – Food label will say “partially hydrogenated”. Common in baked goods, non-dairy creamers. Also ...
Views: 719 - A Beauty Killer: Inflammation part two - by Submitted on Jun 04, 2020 from Kelley Curl 7Did you know that inflammation can cause premature aging? When one ages, true beauty inside and out is hindered, especially when it is caused by what we eat. The foods we eat play an a major part in either preventing or creating inflammation in the body. Consuming a diet high in sugar, ...
Views: 689 - A Gel from Nature: Aloe Vera Has Many Amazing Benefits - by Submitted on Aug 26, 2019 from Kelley Curl 7For centuries, gel from the aloe vera plant has been used for healing. Aunt Gina, who is now deceased, used to grow aloe vera in her background. She was a true believer in the aloe vera plant and all of its benefits. Aloe vera is miraculous for healing skin, especially the cracks and ...
Views: 775 - A Green Food Miracle Part One - by Submitted on May 31, 2019 from Kelley Curl 7It had been a rough twenty-four hours for Mom, Dad, Lisa, and myself worrying about Ace. He had run away from home! Mom and I got down on our knees to pray for divine intervention. None of us realized just what Ace was dealing with after he graduated from high school. He started college, ...
Views: 1340 - A Green Food Miracle Part Two - by Submitted on May 31, 2019 from Kelley Curl 7Mom had heard about a tiny green plant when Ace started middle school. He wanted to do a research project about the space station. They’d read about the need to grow spirulina on board for oxygen and as a food source. Since spirulina grew so quickly and is easy to maintain, it was a perfect ...
Views: 1448 - A Traditional Hand-Harvest Sea Salt - by Submitted on Oct 31, 2019 from Kelley Curl 7I truly love reading the story about Sal do Mar’s Unrefined Sea Salt, which is found on the back of the package. By special permission from Mate’ Factor, I have been allowed to share this amazing story of how this salt is processed and when I first tasted this salt, I was smitten. The rich ...
Views: 860 - An Amazing Article Supplement (Part Two) - by Submitted on May 31, 2019 from Kelley Curl 7As mentioned in part one, OptiMSM found in S3 MONAT’s Supplement Support System for Natural Hair Growth, not only helps to regrow hair, but it also treats osteoarthritis and joint pain. Surprisingly, this amazing miracle supplement also treats digestive problems, skin problems, lowers muscle ...
Views: 824 - An Amazing Miracle Supplement (Part Three) - by Submitted on May 31, 2019 from Kelley Curl 7OptMSM supplement found in the propriety blend of MONAT’s Supplement Support System can be considered a miracle for helping to osteoarthritis, joint inflammation, rheumatoid arthritis, leaky gut syndrome, autoimmune disorders, osteoporosis, allergies, asthma, yeast infections, muscle cramps, ...
Views: 797 - Apricots is on the A-List for Improving Dull and Aging Skin - by Submitted on Sep 02, 2019 from Kelley Curl 7All vitamins are sold in supplement form, and vitamin A is no exception. However, it’s very possible to get all the vitamin A you need from certain foods, such as the apricot. Apricots, with their ample supply of vitamin A, can be blended into a cream to moisturize and revitalize dull skin. ...
Views: 1083 - Apricots is on the A-List for Improving Dull and Aging Skin - by Submitted on Sep 02, 2019 from Kelley Curl 7All vitamins are sold in supplement form, and vitamin A is no exception. However, it’s very possible to get all the vitamin A you need from certain foods, such as the apricot. Apricots, with their ample supply of vitamin A, can be blended into a cream to moisturize and revitalize dull skin. ...
Views: 1110 - Are You Thirsty? Part One - by Submitted on Jul 20, 2019 from Kelley Curl 7There is nothing like an ice cold, glass of water, especially when one is hot and thirsty. I really like using my Ibex tumbler, inspired by Nasa scientists. There’s nothing like this tumbler, because it keeps my ice frozen for up to 72 hours. What I am trying to say, is that I sometimes ...
Views: 830 - Are You Thirsty? Part Three - by Submitted on Jul 29, 2019 from Kelley Curl 7When it comes to learning more about the benefits of water, I must include how it helps one’s hair! After all, I wear the name, “Kelley Curl 7,” with pride. Did you know that a cold, water rinse can leave one’s hair glossy and shiny? The cold temperature constricts the hair cuticles to make ...
Views: 800 - Are You Thirsty? Part Two - by Submitted on Jul 25, 2019 from Kelley Curl 7Pure water is our lifeline. We all need hydration and as I mentioned in part one, nothing is better than ice cold water on a hot day. I can still remember my grandmother when she looked forward to a refreshing glass of water with lots of ice. She claimed it was better than any soda or other ...
Views: 843 - Are You Thirsty? Part Four - by Submitted on Jul 31, 2019 from Kelley Curl 7Obviously, when it comes to water, make sure it’s okay to drink. So, how does one determine if water is contaminated or not? Well, there are two ways water can get contaminated: First, when one leaves the water in an open container at room temperature for an extended period of time. This ...
Views: 813 - Bananas: Great for Hair and the Skin, Too - by Submitted on Sep 05, 2019 from Kelley Curl 7The following is a magic mix for one having dry, frizzy, or damaged hair. Simply mash half a ripe banana and half a ripe avocado in a bowl. Add 1 tablespoon of extra-virgin olive oil and three drops of lemon oil. Mix everything together and work the mixture into one’s dry hair. Cover one’s ...
Views: 1274 - Can Vegetable Oil Help Hair Loss? - by Submitted on Feb 11, 2021 from Kelley Curl 7Mixes made from vegetable oils are the most effective option for the treatment of hair loss. They nourish and stimulate the growth and health of the scalp and hair follicles. These mixtures are inexpensive and have many uses. When applied, it would be noticed that the hair grows ...
Views: 627 - Can't Feel Pretty If You're Stressed Out! (Stress is Linked to Disease) Part One - by Submitted on Jan 20, 2020 from Kelley Curl 7Why did Hans Selve, the author of the book, “The Stress of Life,” referred to stress as being the spice of life, until I was hit hard with insomnia, upset stomach, and running to the bathroom constantly? At first, well, obviously no one can live without experiencing some degree of stress. One ...
Views: 760 - Can't Feel Pretty If You're Stressed Out! (Progressive Relaxation) Part Seven - by Submitted on Feb 10, 2020 from Kelley Curl 7One of the most popular techniques for producing the relaxation response is progressive relaxation. The technique is based on a very simple procedure of comparing tension with relaxation. Many people are not aware of the sensation of relaxation. As mentioned, some used (vitalized) hemp ...
Views: 759 - Can't Feel Pretty If Your Body Stinks part one - by Submitted on Oct 15, 2019 from Kelley Curl 7Okay, I’m telling it the way it is! If one smells, one sure can’t feel attractive, and that’s because people can’t stand to be near someone that stinks. I’ve known family members who smell real bad reminding me of rotten potatoes. Yes, it was that bad! Fortunately, there are some simple ...
Views: 1430 - Can't Feel Pretty If Your Body Stinks part two - by Submitted on Oct 17, 2019 from Kelley Curl 7In part one, I mentioned baking soda, corn starch and zinc as possible remedies for getting of one’s body stench. Well, there are more than these remedies and that’s why I’ve written part two. Some body odors are caused by what one eats. The well-known smells of garlic and onions, for ...
Views: 627 - Can’t Feel Pretty If You’re Stressed Out! ( A Review) Part Ten - by Submitted on Feb 21, 2020 from Kelley Curl 7As I had mentioned in my first set of articles divulging part of a stressful time in my life, I’ve learned how stress can affect my life, up close and personal. As mentioned in the last article, some used (vitalized) hemp oil, such as my uncle, for anxiety issues and with great success. HEMP, ...
Views: 813 - Can’t Feel Pretty If You’re Stressed Out! (A Living Hell!) Part Three - by Submitted on Jan 27, 2020 from Kelley Curl 7Of course, I never thought I’d run into Tom again, several months later, at a sports event. At that time, I was with a girlfriend when Tom came over, smiling. He was charming and ask how I was doing. Tom had taken a position as a manager-in-training for a fast food restaurant. He never ...
Views: 728 - Can’t Feel Pretty If You’re Stressed Out! (Botanical Medicines) Part Nine - by Submitted on Feb 17, 2020 from Kelley Curl 7There are several botanical medicines supporting adrenal function. The most notable are Chinese ginseng, Siberian ginseng, rhodiola, and ashwagandha. As mentioned in the last article, some used (vitalized) hemp oil, such as my uncle, for anxiety issues and with great success. HEMP, is widely ...
Views: 733 - Can’t Feel Pretty If You’re Stressed Out! (How to Address It) Part Four - by Submitted on Jan 30, 2020 from Kelley Curl 7Having to handle a very bad break-up with Tom and then being stalked by him is not even listed on the Holmes and Rahe’s Social Readjustment Scale, but I feel it should have the same rating as death of a spouse listed with a mean value of 100 percent. After all, not only was this a death to a ...
Views: 778 - Can’t Feel Pretty If You’re Stressed Out! (How to Breathe) Part Six - by Submitted on Feb 06, 2020 from Kelley Curl 7As stated in part five, stress can certainly cause illness, so it’s important to know how to get one’s body to relax. A relaxation response can be achieved through a variety of techniques. It doesn’t matter which technique one chooses, because all have the same physiological effect---a state ...
Views: 699 - Can’t Feel Pretty If You’re Stressed Out! (Learning to Handle It) Part Five - by Submitted on Feb 03, 2020 from Kelley Curl 7The way we handle stress is critical, since our human body’s response to stress leads to various diseases. According to Dr. Murray and Dr. PIzzorno, authors of various health books, stress if not treated with some form of relaxation can cause serious damage. Some used (vitalized) hemp oil, ...
Views: 712 - Can’t Feel Pretty If You’re Stressed Out! (Nutritional Support) Part Eight - by Submitted on Feb 13, 2020 from Kelley Curl 7Nutritional support for anyone experiencing signs and symptoms of stress largely involves the adrenal glands. Long-term stress and corticosteroids cause the adrenal glands to shrink and become dysfunctional, aggravating anxiety, depression, and chronic fatigue. An abnormal adrenal response, ...
Views: 677 - Can’t Feel Pretty If You’re Stressed Out! (Who am I?) Part Two - by Submitted on Jan 23, 2020 from Kelley Curl 7My name is Kelley and I live with the misunderstood disability, “photophobia,” and recently wrote a book about it, “My Curly Hair Self: Living with a Visual Processing Disorder,” and by having this disability I’ve endured stress-related ailments, such as irritable bowel syndrome, premenstrual ...
Views: 743 - Can’t Feel Pretty When You’re Sick: (Coronavirus: Methods to Boost One’s Immunity) - by Submitted on Feb 25, 2020 from Kelley Curl 7Is it possible that the Coronavirus is all a hoax? Well, I’m not taking any chances. So, I decided to read up on ways to boost my immunity and I decided to share my findings with my readers. Viral pneumonia can occur when an initial cold virus worsens and causes air sacs in one’s lungs to ...
Views: 1126 - Can’t Feel Pretty…OUCH! Not with Acne-Prone Skin - by Submitted on May 18, 2020 from Kelley Curl 7When it comes to acne, it doesn’t just affect teenagers—but also some adults in their 20s, 30s, 40s, and even older. Hormonal acne is women can be frustrating. It manifests as deep pimples on the cheeks, jawline, chin, and even one’s neck. It’s usually worse around someone’s period. Although ...
Views: 765 - Chicken Soup is Definitely Something to Crow About - by Submitted on Nov 04, 2019 from Kelley Curl 7As far as I can remember, chicken soup was something my mother would fix whenever my siblings and I were sick. After all, the concept had been passed down from her mother. Mother had always describe Grandma’s chicken and dumpling soup something she enjoyed eating. Unfortunately, Mother ...
Views: 832 - Depending on Nature, the Bees, to Treat Hair Loss - by Submitted on Feb 21, 2021 from Kelley Curl 7Let's being with Bee Pollen. Bee pollen is known for stimulating hair growth and has a positive effect on hair growth and nutrition. It is also a basic dietary supplement for hair and is a preventive treatment for its fall due to illness or fatigue. It also helps to stimulate hair in cases ...
Views: 573 - Does the Miraculous Healing Water of Lourdes Have the Answer to Curing the C-Virus? - by Submitted on Mar 16, 2020 from Kelley Curl 7Years ago, many people drank the water at Lourdes and were cured of their affliction. So, out of curiosity, what’s in this water and can it help prevent or cure the C-Virus. After researching the 72 trace minerals available in only a few products, I discovered that the trace mineral, ...
Views: 706 - Don't EVER Purchase Cheap Vitamin Supplements! - by Submitted on May 31, 2019 from Kelley Curl 7So, one wants to save a few bucks! BE AWARE, buying cheap vitamin supplements just to save money will do one more harm than good, especially when it comes to skin, hair, nail, and overall health! Of course, the best possible nourishment one can get, comes from the foods we eat. If one can ...
Views: 904 - Feeling Good After Eating Turkey (Part One) - by Submitted on Dec 13, 2020 from Kelley Curl 7Why is it that after eating turkey, I feel happy, contented, and I always get a good night sleep? Research has indicated that turkey does not make you sleepier than eating other meat; since turkey contains less tryptophan than other meats. Included in some of these statements, it is believed ...
Views: 681 - Feeling Good After Eating Turkey (Part Two) - by Submitted on Dec 20, 2020 from Kelley Curl 7(This is my last article for 2020. I'll be back in 2021) In the previous article, I mentioned that turkey gives us a lot of protein. But, there’s more to this amazing meat than protein. Turkey meat is a rich source of B vitamins, including B3 (niacin), B6 (pyridoxine), and B12 ...
Views: 670 - Feeling Good with Food: Chiles - by Submitted on Nov 11, 2019 from Kelley Curl 7Those who love chiles or hot peppers swear eating them makes them feel better. One would think that something that HOT would have the opposite effect. This feel-good painkiller contains capsaicin, a heat-producing chemical that causes the brain to chill out with a flood of endorphins—a ...
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