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Articles from Kelley Curl 7 | Selfgrowth.com
- Can't Feel Pretty If You're Stressed Out! (Progressive Relaxation) Part Seven - by Submitted on Feb 10, 2020 from Kelley Curl 7One of the most popular techniques for producing the relaxation response is progressive relaxation. The technique is based on a very simple procedure of comparing tension with relaxation. Many people are not aware of the sensation of relaxation. As mentioned, some used (vitalized) hemp ...
Views: 775 - You Can't Hide It, If You Don't Feel Good part two - by Submitted on Sep 20, 2019 from Kelley Curl 7I know for a fact that I don’t feel good when I have a bladder infection. My grandmother always told my mother to drink plenty of cranberry juice to alleviate or to eliminate a bladder infection. According to my mother, her bladder infection would go away after consuming a pint of the stuff! ...
Views: 773 - Feeling Pretty!!!Wonderful Supplements for Having Healthy Skin and Nails, Too (part three) - by Submitted on May 12, 2020 from Kelley Curl 7A great supplement one needs to have healthy skin and nails is vitamin D. Vitamin D is a fat-soluble vitamin that is made on our skin upon sun exposure. It provides many biological effects on our body including promoting bone health, modulating inflammation, and hair health. Research has ...
Views: 772 - I Live with a Documented Disability - by Submitted on Sep 09, 2019 from Kelley Curl 7When growing up, I thought my curly-hair-self was all I needed to conquer the world, as one suffering from glaucoma. I entered a number of beauty pageants and won several, such as Miss Norfolk Teen USA. But it wasn't until I served (twice) as a Youth Missionary in India working in an Aids ...
Views: 769 - What is ACTIVALOE and How Does It Help One's Hair? - by Submitted on May 31, 2019 from Kelley Curl 7In part one, I shared information about ‘why’ aloe vera is considered a miracle food. In addition, I shared with you the difference between ACTIValoe and aloe. The difference is in the name, itself. ACTIValoe simple means, “active aloe.” It’s the way the aloe is processed. It’s processed in a ...
Views: 769 - Oh! So Pretty! Understanding the Fountain of Youth (trace mineral: sulfate, potassium, and bromine) Part Four - by Submitted on Mar 12, 2020 from Kelley Curl 7In these series of articles about trace minerals, my goal has been to share what I have discovered about the importance of trace minerals and how necessary they are in one’s diet. In this article, I will discuss the following minerals along with what they contribute to a healthy diet: sulfate, ...
Views: 767 - Oh! So Pretty! My Last Article About Trace Minerals and the C-Virus - by Submitted on Apr 14, 2020 from Kelley Curl 7Only recently has the role of trace elements been appreciated. Trace minerals do not exist by themselves but in relationship to one another. Too much of one trace mineral can lead to imbalances in others resulting in disease, rather than the absence of disease. Mineral deficiencies and ...
Views: 766 - In Your Yard...FREE Nutritional Food and Medicine part one - by Submitted on Aug 12, 2019 from Kelley Curl 7In our yard there were plenty of weeds that grew without any help at all. Of course, we never thought about eating them, until we started the Keto diet. On the Keto diet, one must have plenty of fresh greens. So, one weed we began to add to our green salads was dandelions. The dandelion plant ...
Views: 759 - Can’t Feel Pretty If You’re Stressed Out! (Who am I?) Part Two - by Submitted on Jan 23, 2020 from Kelley Curl 7My name is Kelley and I live with the misunderstood disability, “photophobia,” and recently wrote a book about it, “My Curly Hair Self: Living with a Visual Processing Disorder,” and by having this disability I’ve endured stress-related ailments, such as irritable bowel syndrome, premenstrual ...
Views: 758 - Salt is a Natural Health Remedy part two - by Submitted on Oct 07, 2019 from Kelley Curl 7It’s important to know that salt is used as a breath sweetener, in reducing fatigue, as an exfoliant, relieving insect bites, and poison ivy. But, before I share this information, I believe that when one is purchasing salt, one should consider buying unrefined salt. Unrefined salt has all 84 ...
Views: 755 - Feeling Good with Food: Turmeric - by Submitted on Dec 02, 2019 from Kelley Curl 7Experiencing arthritis pain is not fun. So, one can’t feel pretty, when arthritis flares up. If you don’t want to take aspirin or another type of pain killer, then try turmeric. The same spice that given curry its distinctive flavor makes an excellent pain reliever, in part because it breaks ...
Views: 752 - Oh! So Pretty! Understanding the Fountain of Youth (why trace minerals are crucial) Part Two - by Submitted on Mar 05, 2020 from Kelley Curl 7Knowing more about trace minerals and where they are abundant in nature can truly help one in purchasing some of the Fountain of Youth. Of course, no one is going to age backwards, like in the show, “Mork and Mindy,” but one can certainly feel younger, and therefore, enjoy life a whole lot ...
Views: 751 - Can’t Feel Pretty If You’re Stressed Out! (Botanical Medicines) Part Nine - by Submitted on Feb 17, 2020 from Kelley Curl 7There are several botanical medicines supporting adrenal function. The most notable are Chinese ginseng, Siberian ginseng, rhodiola, and ashwagandha. As mentioned in the last article, some used (vitalized) hemp oil, such as my uncle, for anxiety issues and with great success. HEMP, is widely ...
Views: 749 - My Thighs Look Like Cottage Cheese...What's a Girl to Do? Part Two - by Submitted on Aug 07, 2019 from Kelley Curl 7As I mentioned in part one, I didn’t know a thing about getting rid of cellulite and, as such, I thought I could get rid of my cellulose if I lost weight. Swimming in a pool, going for walks and changing my diet helped some. But, not as much as I would like. So, I joined a local gym. The ...
Views: 749 - White Gold...The Importance of Unrefined Salt part one - by Submitted on Oct 21, 2019 from Kelley Curl 7I’m sure that many people have heard that eating salt will increase one’s risk of having high blood pressure, and therefore, increase one’s risk for heart attack and stroke. One should eat a low salt diet as much as possible for heart disease prevention. WOW! Imagine, how easy to lie like ...
Views: 748 - From the Garden of Eatin': The Apple - by Submitted on Aug 29, 2019 from Kelley Curl 7When my mother was young, she would always hear the expression, “an apple a day keeps the doctor away.” Well, it could be considered ‘true,’ by some health experts, and that’s because scientists have recently learned that apples contain a host of nutrients and phytochemicals that could very ...
Views: 747 - Momma Wants Her Hair Back Part Three - by Submitted on May 31, 2019 from Kelley Curl 7Ace had great success in eliminating his signs of having autism, by consuming spirulina on a daily basis. Mom was tired of mixing the powdered substance and began to rely on spirulina in a capsule form. She still purchased the NOW Foods brand from iherb.com (coupon code 298). For more than ten ...
Views: 745 - Skin Lotion is NOT Just for the Summer part two - by Submitted on Jun 05, 2019 from Kelley Curl 7Okay, I’m having a lot of fun in getting ready for the summer. So, I did another snapchat video and here it is: https://www.facebook.com/kelley.oberne/videos/10156307208816918 For those who can’t afford an expensive, top-of-the-line all-natural oil/lotion, like Rejuveniqe Oil Intensive ...
Views: 742 - Being Aware of Water Contamination - by Submitted on Jul 27, 2020 from Kelley Curl 7Obviously, when it comes to water, make sure it’s okay to drink. So, how does one determine if water is contaminated or not? Well, there are two ways water can get contaminated: First, when one leaves the water in an open container at room temperature for an extended period of time. This ...
Views: 741(1 vote) - In Your Yard...FREE Nutritional Food and Medicine part two - by Submitted on Aug 14, 2019 from Kelley Curl 7How many of us have picked a four-leaf clover, since it was always known for bringing “good luck?” Well, I admit that I have. I was the kind of kid that believed in magic, such as the tooth fairy and Santa Claus. Clover is an important food for honeybees and bumblebees, and clover leaves ...
Views: 740 - Can’t Feel Pretty If You’re Stressed Out! (A Living Hell!) Part Three - by Submitted on Jan 27, 2020 from Kelley Curl 7Of course, I never thought I’d run into Tom again, several months later, at a sports event. At that time, I was with a girlfriend when Tom came over, smiling. He was charming and ask how I was doing. Tom had taken a position as a manager-in-training for a fast food restaurant. He never ...
Views: 739 - Salt is a Natural Health Remedy part one - by Submitted on Oct 03, 2019 from Kelley Curl 7Well, one can't feel pretty or look pretty is one's eyes are puffy and his/her teeth are yellow. Read this article to learn how salt can help eye puffiness and yellow teeth along with other salt remedies. For starters, I depend on a salt solution to clean my sinuses before administering an ...
Views: 738(2 votes) - Skin Lotion is NOT Just for the Summer part one - by Submitted on Jun 03, 2019 from Kelley Curl 7It’s almost summer and I’m getting ready. I went on a small, shopping spree. Check it out: https://www.facebook.com/kelley.oberne/videos/10156305914711918/ So, when it comes to caring about my skin, many times I spend more energy caring for my face and little time is given to the rest of ...
Views: 737 - In Your Yard...FREE Nutritional Food and Medicine part three - by Submitted on Aug 18, 2019 from Kelley Curl 7Have you ever heard of a weed that’s good for a snakebite, such as the bite from a rattlesnake? Well, this one is widely known for growing between the cracks of a sidewalk and, of course, in one’s yard. This weed has the same name as a fruit and is spelled the same way. This amazing medicinal ...
Views: 735 - Understanding Our Need for Water - by Submitted on Jul 02, 2020 from Kelley Curl 7There is nothing like an ice cold, glass of water, especially when one is hot and thirsty. Nothing can beat it when it comes to quenching one’s thirst! So, when it comes to water, how much does one need to drink every day? Well, this is important, since one’s body contains more water than ...
Views: 733 - A Beauty Killer: Inflammation part three - by Submitted on Jun 09, 2020 from Kelley Curl 7What can one do if inflammation is a beauty killer? Know what foods one should and should not eat? There are many commonly eaten foods that cause inflammation, such as the following: • Trans-fats – Food label will say “partially hydrogenated”. Common in baked goods, non-dairy creamers. Also ...
Views: 732 - Oh! So Pretty! Understanding the Fountain of Youth (trace minerals chloride and magnesium) Part Three - by Submitted on Mar 09, 2020 from Kelley Curl 7I can’t explain how important trace minerals are in maintaining one’s overall health. It has become more and more difficult to obtain the correct amounts of trace minerals in one’s diet, but one must find a way to get them. In this article, I will discuss the following minerals along with what ...
Views: 730 - True Beauty Can Use Nature's Most Perfectly Balanced Oil - by Submitted on Feb 28, 2020 from Kelley Curl 7True beauty is really inner beauty. People who are healthy have a beautiful glow about themselves and it’s showcased by the way they interact with others. An unhealthy individual is someone who has a difficult time enjoying life, itself; and what I mean by “unhealthy” includes not being ...
Views: 729 - Can’t Feel Pretty If You’re Stressed Out! (Learning to Handle It) Part Five - by Submitted on Feb 03, 2020 from Kelley Curl 7The way we handle stress is critical, since our human body’s response to stress leads to various diseases. According to Dr. Murray and Dr. PIzzorno, authors of various health books, stress if not treated with some form of relaxation can cause serious damage. Some used (vitalized) hemp oil, ...
Views: 727 - Oh! So Pretty! Understanding the Fountain of Youth (introducing the trace minerals) Part One - by Submitted on Mar 03, 2020 from Kelley Curl 7Life would certainly be much happier for everyone if we could simply turn back the hands of time. Imagine turning 80 and then taking that knowledge to relive one’s life again starting at the age of 18. Of course, if that were possible, the world we live in just might get a lot brighter! For ...
Views: 726 - Does the Miraculous Healing Water of Lourdes Have the Answer to Curing the C-Virus? - by Submitted on Mar 16, 2020 from Kelley Curl 7Years ago, many people drank the water at Lourdes and were cured of their affliction. So, out of curiosity, what’s in this water and can it help prevent or cure the C-Virus. After researching the 72 trace minerals available in only a few products, I discovered that the trace mineral, ...
Views: 722 - Oh! So! Pretty! Searching for the Fountain of Youth (trace minerals manganese, rubidium, cobalt, copper) Part Eight - by Submitted on Mar 26, 2020 from Kelley Curl 7This is part eight in a series of articles about trace minerals. My goal has been to share what I have discovered about the importance of trace minerals and how necessary they are in one’s diet. In this article, I will discuss the following minerals along with what they contribute to a healthy ...
Views: 718 - Can’t Feel Pretty If You’re Stressed Out! (How to Breathe) Part Six - by Submitted on Feb 06, 2020 from Kelley Curl 7As stated in part five, stress can certainly cause illness, so it’s important to know how to get one’s body to relax. A relaxation response can be achieved through a variety of techniques. It doesn’t matter which technique one chooses, because all have the same physiological effect---a state ...
Views: 715 - Oh! So! Pretty! Searching for the Fountain of Youth (trace mineral: zinc) Part Ten - by Submitted on Apr 02, 2020 from Kelley Curl 7This is article #10, in a series of articles about trace minerals and ‘why’ each one is needed in our daily diet. The information contained in this article concerns only one trace mineral, zinc, because it is the key in so many body reactions. A great resource for trace minerals is in coral ...
Views: 715 - No Diet is Complete Without Trace Minerals. Part One: (Chloride and Magnesium) - by Submitted on Aug 07, 2020 from Kelley Curl 7I can’t explain how important trace minerals are in maintaining one’s overall health. It has become more and more difficult to obtain the various amounts of 72 trace minerals needed in one’s diet. Therefore, one must find a way to obtain them and the product, Coral CellEnergy H2, is the one ...
Views: 712 - No Diet is Complete Without Trace Minerals. Part Fifteen (Mercury) - by Submitted on Nov 14, 2020 from Kelley Curl 7I thought I’d never speak favorably about this trace mineral, especially since it has been known of being toxic. This trace mineral, Mercury, certainly has a history. A composite of it was used in the MMR and had been noted to cause possible neurological disorders. By the way, it is no longer ...
Views: 711 - Oh! So! Pretty! Understanding the Fountain of Youth (trace minerals fluoride, silicon, and selenium) Part Six - by Submitted on Mar 20, 2020 from Kelley Curl 7This is part six in a series of articles about trace minerals. My goal has been to share what I have discovered about the importance of trace minerals and how necessary they are in one’s diet. In this article, I will discuss the following minerals along with what they contribute to a healthy ...
Views: 708 - Stressed Out---A Foot Massage Just Might Help! - by Submitted on Sep 26, 2019 from Kelley Curl 7Stressed Out---A Foot Massage Just Might Help! I love putting my feet in a foot massage bath. Now, it doesn’t replace the human touch, but it’s quick and easy to set up. However, putting one’s feet in a massage tub doesn’t work if one’s wants only a foot rub and plans to use some type of oil ...
Views: 707(1 vote) - A Beauty Killer: Inflammation part two - by Submitted on Jun 04, 2020 from Kelley Curl 7Did you know that inflammation can cause premature aging? When one ages, true beauty inside and out is hindered, especially when it is caused by what we eat. The foods we eat play an a major part in either preventing or creating inflammation in the body. Consuming a diet high in sugar, ...
Views: 705 - Feeling Pretty!!!! Detoxifying Can Benefit One’s Skin - by Submitted on Apr 27, 2020 from Kelley Curl 7Who doesn’t want healthy-looking skin? Skin that makes one glow! Our human body comes in contact with so many toxins, from environmental factors to food consumption, on a regular basis. So, of course, who would want to keep one’s body clean and toxin-free? Activated charcoal is a gentle, ...
Views: 705 - Pure Walter is Our Lifeline - by Submitted on Jul 09, 2020 from Kelley Curl 7Yes, indeed, pure water is our lifeline. We all need hydration and as I mentioned in part one, nothing is better than ice cold water on a hot day. I can still remember my grandmother when she looked forward to a refreshing glass of water with lots of ice. She claimed it was better than any ...
Views: 705(3 votes) - Feeling Pretty!!!Wonderful Supplements for Having Healthy Skin and Nails, Too (part four) - by Submitted on May 15, 2020 from Kelley Curl 7Besides Vitamin D, as mention in part three, Biotin and the mineral Zinc, are needed by our body to convert nutrients into energy. It is essential to one’s daily body function. Biotin has a vital role in maintaining strong and healthy nails and hair. Exactly how biotin works is unclear. It’s ...
Views: 703 - No Diet is Complete Without Trace Minerals. Part Seven (Phosphorus, Iodine, Chromium, and Iron) - by Submitted on Sep 20, 2020 from Kelley Curl 7This is part seven in a series of articles about trace minerals. For the complete book, “Oh! Feeling Pretty! Can Trace Minerals Fight Viruses, Prevent Cancer, and Other Ailments,” click on this link: https://www.24symbols.com/book/x/x/x?id=3462493 My goal has been to share what I have ...
Views: 703 - Oh! So! Pretty! Understanding the Fountain of Youth (trace minerals lithium, boron, carbonate, and calcium) Part Five - by Submitted on Mar 18, 2020 from Kelley Curl 7This is part five in a series of articles about trace minerals. My goal has been to share what I have discovered about the importance of trace minerals and how necessary they are in one’s diet. In this article, I will discuss the following minerals along with what they contribute to a healthy ...
Views: 702 - Feeling Good with Food: Pumpkin Seeds - by Submitted on Nov 18, 2019 from Kelley Curl 7Pumpkin seeds are a feel-good food, since it contains zinc, a critical mineral in the maze of reactions that build immunity against invaders such as viruses and cancer. Just 1 ounce of pumpkin seeds delivers 3 milligrams of zinc than you can get from 2 ounces of lean beef or 3 ounces of chicken ...
Views: 701 - Great Opportunity with MONAT - by Submitted on May 31, 2019 from Kelley Curl 7This is just too good to pass up!!! It’s just too good not to share!!! Last night, April 8th, CST 7:30 p.m. and EST 8:30 p.m., Emilie and I went LIVE on Facebook to discuss the unique and rare, ground-floor opportunity with MONAT GLOBAL hair care products. As a Market Partner, we make a ...
Views: 701 - Treatment of Hair Loss with Herbs - by Submitted on Mar 07, 2021 from Kelley Curl 7Herbal remedies have become popular due to their efficiency and low price. Using herbs may delay hair loss and have beneficial effects of hormonal activity. They can be used as supplements to promote hair growth, stimulate and nourish hair follicles and scalp and to make it healthier. Herbs ...
Views: 700 - A Beauty Killer: Inflammation (REPEAT) - by Submitted on Jun 24, 2020 from Kelley Curl 7If inflammation is known as the root of so many diseases, causing premature aging, as well as affecting one’s health, inner and outer beauty. Now, did you know that drinking bone broth regularly can aid in reducing the levels of inflammation in the whole body? The following hot drink is ...
Views: 699 - No Diet is Complete Without Trace Minerals. Part Fourteen (Beryllium, Bismuth, Europium, Samarium, Cerium, Gold) - by Submitted on Nov 07, 2020 from Kelley Curl 7It’s easy to become quite confused when it comes to trying to understand ‘why’ certain trace minerals, some known as toxic are even listed. But as I have stated in my earlier articles, the more than 70 trace minerals tend to work together and many cannot be taken as an individual supplement ...
Views: 698 - Oh! So! Pretty! Searching for the Fountain of Youth (trace minerals antimony, arsenic, molybdenum, strontium) Part Nine - by Submitted on Mar 30, 2020 from Kelley Curl 7So far, I’ve written eight articles revealing information about trace minerals, and as I am researching and writing about each one, I realize how important they are and find it a crime against our humanity for the powers-that-be for keeping this information secretive. In this article, part nine, ...
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