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Articles from Joanne Mayhead | Selfgrowth.com
- Don't Worry, Be Happy... - by Submitted on Dec 29, 2007 from Joanne MayheadLife today can be quite stressful at times and with depression rates rising rapidly, it is even more important to consider ways that we can avoid unnecessary worry and start concentrating on being happier instead! Studies have shown that happier people do in fact live longer that those who are ...
Views: 1093 - Be Your Own Best Friend - by Submitted on Dec 29, 2007 from Joanne MayheadWhen you find yourself feeling like a failure because something hasn't gone to plan or you feel that you have not done something as well as you could have, it is all too easy to be harsh with yourself, put yourself down and be overly critical. When this happens, there is a great technique for ...
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