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On The Internet! Take the Self Improvement Tour
Articles from Debra Costanzo | Selfgrowth.com
- Get Your Body in Motion - 7 Simple Tips to Get You Moving - by Submitted on Jul 02, 2010 from Debra CostanzoWell, the weather has been fabulous in those parts of the country that actually experience the colors of autumn! It hasn’t been too rainy or too cold. So, let me ask you. What has been stopping you from moving your body? If I had to guess, I’d say it’s because you believe that exercise has to be ...
Views: 557(1 vote) - OK New Year - Bring it On!! - by Submitted on Jul 19, 2010 from Debra CostanzoThe holidays and presents and cookies and tree lights are long gone. But, how are those pounds doing? OK. Sorry I asked. You’re back at the office for a few weeks now and nothing has really changed. It almost feels as if the Holiday Season was a dream you had while sitting at your computer — ...
Views: 576(2 votes) - Fun in the Sun - An Immediate Mood Elevator - by Submitted on Jul 13, 2010 from Debra CostanzoFortunately, for me, I had a really good reason to escape the end of winter in Northeastern PA. I had a business meeting in Scottsdale, Arizona hosted by TriVita — a company for which I sell nutritional products. The products work in tandem with my health coaching practice as the needs arise. ...
Views: 570 - How To Stay on Track - by Submitted on Jul 08, 2010 from Debra CostanzoI was speaking to one of my clients the other day. He was having great difficulty following his eating plan and exercise program, which is why he hired me as a coach. Often times, the only “exercise” an executive or professional person has is “climbing” the corporate ladder. As their ...
Views: 477