Dementia (also known as neurocognitive disorder) is a group of symptoms caused by disorders affecting the brain. Dementia affects person’s ability to perform daily tasks due to dementia people face many problems like memory loss, low thinking process, problem in speaking, low learning ... Views: 461
Exercise is an important aspect of every person’s life, exercise enables people to have good health and avoid certain diseases related to obesity to maintain constant workout it is not an easy task because for one to be successful in exercise you require patience, commitment and discipline ... Views: 864
There are lots of misconception about exercise but physical exercise is not only good for your health it’s also good for your brain.
Exercise changes the structure and function of brain. Exercise improves blood flow to the brain and feeding the brain with new blood vessels. You can get ... Views: 808
Exercise is good for everyone, there are many health benefits of regular exercise, but people who exercise sometime injure themselves. Exercise injuries can happen to anyone, no matter you are professional or beginner.
Exercise injuries are more common with intense exercise and competitive. ... Views: 792
Being a fitness expert/advisor many questions asked by people like what is the benefit of regular physical activity, women health and how women can give shape to their body? Now-a-days, women manage not only home but office also and in all these they don’t get time enough time for their personal ... Views: 940
Exercise means any physical activity that makes your muscles work and requires your body to burn calories.
Exercise is very important for a healthy lifestyle.
Regular exercise manage your weight and reduce risk of developing diseases like heart disease, lung disease and many others, ... Views: 2123