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Articles from Anju Kumar | Selfgrowth.com
- How important is yoga for fitness and toning of muscles - by Submitted on Jan 10, 2012 from Anju KumarYoga as a system of physical rejuvenation exercise had originated from India and has been in existence from times immemorial. The word ‘yoga’ is derived from the Sanskrit root yuj meaning to bind the yoke. It is the true union of our human will with the will of God. If an aspirant dedicatedly ...
Views: 597 - Obesity leading to dejection - by Submitted on Nov 07, 2011 from Anju KumarThe most vital issue for any person in the life is his own health as a result of no different issue in the universe will replace its importance. On the idea of this you'll be able to perceive the importance of the health and fitness. Everyone should be aware of their own health related issues. ...
Views: 667 - Finding Effective Boot Camp for Your Weight Issues - by Submitted on Aug 08, 2011 from Anju KumarWeight loss programs are something that makes people go behind them for one good reason- Weight loss and healthy lifestyle. One of the biggest ambitions of many people is to lead a long, hale and healthy life. There is only one solution to achieve that. Fitness is certainly the key to help you ...
Views: 697 - Best Weight Loss Program for Your Fitness Requirements - by Submitted on Jul 26, 2011 from Anju KumarThere are no shortcuts when it comes to attaining fitness. And trust me when I say that fitness is the only key to lead a long, hale and healthy life. Everybody at some levels knows pretty well this is true and everyone at some point works towards his/her fitness eventually. Being unfit is ...
Views: 570 - Fitness Camps to Boost your Strength - by Submitted on Jul 21, 2011 from Anju KumarThere are many things that you can do to give your strength a boost but one of the best things that you can do to boost your strength is join a fitness camp. Indeed a fit camp is one of the best ways that you can boost your muscle strength. You will find not only a boost in your physical ...
Views: 501 - Effective boot camps for reducing your weight - by Submitted on Jun 17, 2011 from Anju KumarWell all know that fitness is the only key for leading a hale and healthy life. And then again we contradict by ignoring it. This is mainly because of the fact that most humans tend to act lazy at most number of times than usual. It is automatically in bread within our personalities as ever ...
Views: 567 - Gathering Information about Weight Loss Programs - by Submitted on Jun 16, 2011 from Anju KumarHealthy lifestyle is the key to survival in life. And as such we all know that fitness is the key to lead a hale and healthy life. It is all about the fact of survival of the fittest. Ultimately the one who is very fit has the opportunity to sustain life for longer than expected. But then again ...
Views: 533 - Fitness Retreat For A Life Style Change - by Submitted on May 20, 2011 from Anju KumarFitness is the only key to our survival. Obviously, if we are not fit, we are certainly not going to live. Everybody has some degree of fitness and that is why we live up to a certain period. But that doesn't mean we are fit necessarily. To lead a hale and healthy life and prolong our longevity ...
Views: 642(1 vote) - Natural Weight Loss Programs Tips to Reduce Weight - by Submitted on Mar 18, 2011 from Anju KumarWeight loss has all along been a serious problem in the United States as in all othefr parts of the world. For nearly three decades starting from 1970s-1998, a prescription diet pill Fen-phen was considered the magic drug to shed excess weight and it was indiscriminately consumed by millions of ...
Views: 724 - Choosing a Right Boot Camp for Effective Weight Loss - by Submitted on Mar 15, 2011 from Anju KumarExercise everyday regularly to lead a hale and healthy life. How true these words are? How many of us really do take good care of our health and exercise regularly? Most of us act lazy when it comes to exercising. The end result of it is tiredness and less stamina all the time, weight gain, ...
Views: 858 - Choosing the Right Weight Loss Camps - by Submitted on Feb 22, 2011 from Anju KumarAt present the words Fitness, weight loss, diet, exercise are becoming common and whispered by all generation. This health-conscious is necessary and good for all of us. Most of us do diet, exercise etc to become fit but are we doing the right way? Doing the task is not important but performing ...
Views: 580(1 vote) - Tips to Track a Weight Loss Program - by Submitted on Feb 13, 2011 from Anju KumarAre you seeking to lose weight to improve your body structure, your health, or even both? If you are, may be waiting for advice. There are steps you be supposed to take before setting out on this new goal, that you can exercise to help you successfully in losing weight and hopefully achieve your ...
Views: 540(1 vote) - Right Way to Lose Tummy Fat - by Submitted on Jan 18, 2011 from Anju KumarThe fat that is stored in the in between internal body organs is called as Visceral fat or organ fat or internal fat. This kind of fat is generally settles down underneath the skin and they are the most dangerous fat and it is very complicated to get rid off them. If you notice extra fat in the ...
Views: 549 - The Secret of Healthy Weight loss Meal Plan - by Submitted on Jan 13, 2011 from Anju KumarMajority of us know the secrets of healthy meal plan but give less importance to follow them. At present all age groups prefer a lot of junk food such as pizzas, burger, fries, chips, etc. in spite of knowing that they are unhealthy and get habituated. The only reason to get addicted to these ...
Views: 759 - Safe Weight Loss Techniques for All - by Submitted on Dec 14, 2010 from Anju KumarMost people are desperate to lose weight and eagerly searching for information how to shed the excess kilos easily and safely. In fact, losing weight need not be as difficult or rigorous as many imagine it to be. Safe weight loss techniques are what you should follow - rather than shedding ...
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