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Articles from Saurabh B | Selfgrowth.com
- Diabetes Causes - by Submitted on Jan 30, 2019 from Saurabh BThe most common diabetes causes are genetics, lifestyle and hormonal imbalance. The best way to manage the condition is to avoid foods that can spike blood sugar levels. Diabetes is a common health ailment worldwide, yet every diabetic person needs unique care to manage the symptoms. It is a ...
Views: 1479 - How to lose weight fast at home without exercise - by Submitted on Jan 25, 2019 from Saurabh B“I wish I could lose some weight… I’d look fabulous then!” How many times have you told yourself this while standing in front of the mirror? More than 100 times, at least! But the crazy diet plans, intense workouts in the gym or the thought of giving up on your favourite food often comes in ...
Views: 594 - Low-carb Diet Plan for Weight Loss - by Submitted on Dec 26, 2018 from Saurabh BCarbohydrates provide energy to your body, so their intake is a must. But it is equally important to identify good carbs if you want to lose weight. In this article, we have included a low-carb diet plan for weight loss which you can start off with. Want to change your eating habits by ...
Views: 708(1 vote) - 7 Proven Green Tea Benefits - by Submitted on Nov 27, 2018 from Saurabh BBlack tea has been the choice for millions of people, especially in India. However, for centuries, green tea is believed to be the secret health potion for the Chinese and Japanese. It is only now that the world is waking up to the numerous health benefits of green tea. The best part about ...
Views: 606 - PCOD/PCOS might be Common and Serious than you Thought! - by Submitted on Oct 06, 2018 from Saurabh BOnce diagnosed with PCOS/PCOD, you’re told drugs and birth control pills are the only options. But these merely cover up your symptoms, and if you ever decide to start a family and be off these pills, PCOS will revisit, often more severely. While 50% of women with PCOS are overweight and ...
Views: 719 - Diabetic Diet Chart: Food to Eat & Avoid - by Submitted on Jul 07, 2018 from Saurabh BNo special diabetic food chart needs to be planned for a diabetic person in your family. He/she can enjoy the same meal. Here’s what a diabetic person needs to watch out for! Managing diabetes is easy if you eat right and make some lifestyle modifications. Most people having diabetes are ...
Views: 2709 - Weight Loss Diet Chart & Tips - by Submitted on Jun 05, 2018 from Saurabh BIf you are trying to lose weight for a long time now, you know it’s not an easy task. Despite following weight loss tips, how successful have you been in reaching your goal? While some of you must have achieved your goal, many would have struggled and finally given up hope to see themselves ...
Views: 821 - How to cure PCOS completely - by Submitted on Apr 07, 2018 from Saurabh BPolycystic Ovarian Syndrome (PCOS) is a common cause of infertility in women today. Women with PCOS do not release eggs i.e. ovulate regularly, so they have a disturbed menstrual cycle. The ovaries have multiple small cysts (2-7 mm diameter) giving it a characteristic “polycystic” (many cysts) ...
Views: 1172 - How to Lose Weight at Home with Natural Ways - by Submitted on Apr 03, 2018 from Saurabh BWondering how to lose weight at home? Here are some natural and easy ways. “I wish I could lose some weight… I’d look great then!” This is something you must have told yourself at least 100 times while standing in front of the mirror at home. But the crazy diet plans, gym workouts or the ...
Views: 782 - Home Remedies for PCOS - by Submitted on Mar 27, 2018 from Saurabh BPolycystic ovarian syndrome (PCOS) is quite common these days with at least one in 10 women suffering from this health condition. No wonder more and more women are taking medicines or making diet and lifestyle changes to treat PCOS. PCOS can affect the mental and physical state of a woman ...
Views: 925 - Diabetes Causes and Treatment - by Submitted on Mar 20, 2018 from Saurabh BSome of the diabetes causes are family history, lifestyle & hormonal imbalance. The best way to treat diabetes is to avoid foods that can spike blood sugar. Diabetes is a common health ailment across the world, yet every diabetic person needs unique care and treatment. It is a metabolism ...
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