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On The Internet! Take the Self Improvement Tour
On The Internet! Take the Self Improvement Tour
Articles from Darleen Barnard | Selfgrowth.com
- What is a Health Coach? - by Submitted on Feb 25, 2019 from Darleen BarnardWhat is a Health Coach? As a Certified Health Coach and a Personal Trainer, I am often asked about the difference between the two disciplines. Almost everyone knows what a Certified Personal Trainer does. But what do we think of when we hear the words Certified Health Coach? Personal ...
Views: 678 - How to Get Healthy in 2018 – New Year’s Resolution Success!! - by Submitted on Feb 25, 2019 from Darleen BarnardAccording to a Harris Poll, the top 7 New Year’s Resolutions were: 1. Lose Weight 2. Improve Finances 3. Exercise 4. Get a New Job 5. Eat Healthier 6. Manage Stress Better 7. Stop Smoking Wow! Five of the top 7 resolutions are health related ( 1,3,5,6, and 7) and I would argue that 2 ...
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