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  • Exercise Myths - Debunked - by Matthew Evans
    Submitted on Sep 21, 2017 from Matthew Evans
    Fitness has never been so popular than right now, it seems that these days wherever you go you will see a new fitness book, DVD or show being advertised. All of which promise to help get you as fit as possible as fast as possible. There are thousands and thousands of these ‘fitness’ guides ...
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