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Articles from Jake Tyler | Selfgrowth.com
- 7 Tips to Improve Your Sleep Pattern - by Submitted on Nov 11, 2016 from Jake TylerWe cannot emphasize enough the importance of sleep. An interruption in sleep starts a vicious cycle. It affects how you work during the day, which could affect your stress levels, which again affect the quality of your sleep. Sleep deprivation can also affect your health and your health in ...
Views: 943 - Exercises to Relieve Plantar Fasciitis - by Submitted on Nov 18, 2016 from Jake TylerExercises to relieve plantar fasciitis are highly recommended to completely cure this pathology and to preserve the health of our feet. Inappropriate treatment or failure to follow the procedure to correct this abnormality may result in increased pain by repeating tears of the plantar fasciitis. ...
Views: 858 - The 5 Key Ingredients Missing from Every Weight-Loss Plan - by Submitted on Nov 04, 2016 from Jake TylerThe 5 Key Ingredients Missing from Every Weight-Loss Plan Your goals have been set, you've removed all of your food temptations from the refrigerator, and now you're ready to achieve your target weight-loss goal. Regardless of whether you're planning a high-protein, low-fat diet or a low-carb ...
Views: 696