For years women have lamented over the fact that it is harder for them to lose weight than men. While many scoffed at this idea women everywhere swore it was a fact and it turns out they were right. Men and women are similar in a lot of ways, but it turns out our differences play a key role when ... Views: 1371
Those who are suffering from diabetes should make changes in their lifestyle and consume natural diabetes remedies to control it. It is also important to make modifications in your diet and perform daily exercises to control diabetes and stay fit. How to live a healthy life as a diabetic is a ... Views: 1028
If you really are concerned about your general health, you should not only concentrate on eating right and beating stress. It is important that you also put some efforts to boost your physical fitness. Besides, there are a lot of reasons why you need to exercise your muscles, move your body ... Views: 782
Excess abdominal fat is one of the leading precursors to heart disease, metabolic syndrome, and several types of cancer. It is also uncomfortable and can be challenging to your self-esteem. A little softness around the middle is normal and healthy, but if you are carrying around more than you ... Views: 2070