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Articles from Roberta heiman | Selfgrowth.com

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  • Write Away Your Stress - Create A Diary Online - by Robertadigitaldiaries
    Submitted on Dec 13, 2007 from Roberta heiman
    Stressed? Then create a diary online. Writing is a de-stressor -- it releases tension. It can be a meditation--and quiet the mind. It is like telling your true stories confessions to someone who holds your secrets safe. It is also a mood-changer and elevator, capable of making you happy. Writing ...
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