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Articles from Billy McDermott | Selfgrowth.com
- Ten Reasons Everyone Should Take Fish Oil - by Submitted on Dec 11, 2007 from Billy McDermottOmega-3 is an *essential fatty acid* (EFA for short) that must be provided in the diet, and cannot be made within the human body. It is used heavily within the brain, and throughout the body. One of the most abundant sources of omega-3 fatty acids, particularly the ones that are most important ...
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