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Articles from Linda Banks | Selfgrowth.com
- What's in Your Backpack? 10 Must-Have Items for Trail Runners - by Submitted on Aug 27, 2016 from Linda BanksTrail running is a great way to get a good workout and take in the beauty of all that nature has to offer -- however, it doesn't come without risks. One of the biggest differences between trail running and road running is that you need be prepared for the unexpected, as you could find yourself ...
Views: 771 - Don't Give Up On Yourself! How to Rediscover Your Love of Running - by Submitted on Jul 15, 2016 from Linda BanksYou laid out the perfect plan to achieve your goals and everything was progressing according to your plan. You could see the physical improvements, and you were developing a mental toughness and mindset that nothing was going to get in your way. Until "it" happened... "It" comes in many forms ...
Views: 626(1 vote) - Finding the Joy in the JOurneY: Discovering the Joy and Benefits of Trail Running - by Submitted on Jul 15, 2016 from Linda BanksI'm no different from anybody else: over scheduled, over worked, and over caffeinated. There simply are not enough hours in the day to get through the ever-expanding to-do list, and I spend as much time adding to the list as I do crossing things off the list. The demands come from all ...
Views: 688 - A DNF (Did Not Finish) Is Greater Than A (DNS) Did Not Start - by Submitted on Jul 15, 2016 from Linda BanksMaybe you've seen the acronym DNF>DNS. Simply put, it means that it is better to attempt and fail than to not try at all. But let's face it - the harsh reality of a DNF offers little comfort if it happens to you. If you run enough races over a long enough period of time, a DNF (Did Not ...
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