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Articles from Ryan Lee | Selfgrowth.com
- The Quickest Way To Burn Fat - Train Like A Sprinter - by Submitted on Dec 11, 2007 from Ryan LeeI used to believe the best way to burn fat was with long, slow aerobic training, but my view began to change when I started to pay attention to other athletes. You see, I ran competitive track and field in college and I was a sprinter. In essence, I never really ran more than 200 meters at a ...
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