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Articles from George Vlismas | Selfgrowth.com
- How To Lose Weight and Get Fit– 6 Easy Ways To Motivate Yourself to Get Back into Shape - by Submitted on Dec 04, 2015 from George VlismasI bet you’re frustrated over how to lose weight, stay fit and have great overall health. I mean, you had it all under control not so long ago – attending gym and exercising regularly, the weight training sessions working great, keeping you pumped, motivated and strong. But now, well, things ...
Views: 1319(2 votes) - 7 Simple Steps to Avoid Overtraining and Supercharge Your Time in The Gym - by Submitted on Dec 04, 2015 from George VlismasOne of the biggest problems facing men's health, athletes, bodybuilders or anyone in fact who exercises can be overtraining. The lure of massive muscle gains, a lean-ripped body, fast weight loss or fat loss, lead to them to train as much as possible to get the fastest results. But this can ...
Views: 944(1 vote) - How To Get Rid of Man Boobs – For Good - by Submitted on Dec 28, 2015 from George VlismasI’m sure by now you you’ve heard the term man boobs – an embarrassing condition suffered by a surprisingly large number of men today. What you may not know however, is how simple it is to get rid of man boobs forever by using some common sense health strategies. Here’s how… What are Man ...
Views: 1067 - How To Lose Weight – It’s Just a Whole Lot of Hot Air - by Submitted on Dec 04, 2015 from George VlismasFinally, your hard work has paid off. Those hours in the gym - the sweat, the soreness, the shortness of breath, the dieting – it’s all come together, you’ve got there. You’ve reached your ideal weight. And it’s been worth it. You’ve made those long-term, healthy life choices with healthy eating ...
Views: 992 - Plyometrics – The Most Effective Exercise for Fitness You’ve Never Heard Of - by Submitted on Dec 04, 2015 from George VlismasIf you’ve ever wanted to learn how to exercise with maximum efficiency in minimum time, yet still achieve great results, then you’re in luck. That’s because this report will reveal to you a high intensity, all body workout that you can do almost anywhere, anytime, without the need for any ...
Views: 973 - The Inspirational Quotes Method to Being Mentally Fit, Super Successful and Having a Great Attitude - by Submitted on Dec 04, 2015 from George VlismasForgive me – but I couldn't resist. While writing this post on mental fitness and a positive attitude, I felt compelled to throw in some inspirational quotes. Not only were they super relevant, but also because they’ve helped me greatly in my life, and ultimately, they are the distilled ...
Views: 1180 - The Super Club Mentality to Winning – And Why You Need It In Your Business - by Submitted on Feb 26, 2016 from George VlismasEven those even a little familiar with world football will know that Real Madrid sacked their manager, Rafael Benitez a few weeks ago. He was brought in under a wave of optimism, hoping that some of the magic he wove at his previous employment, elevating a very mediocre Napoli side to title ...
Views: 1557