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On The Internet! Take the Self Improvement Tour
On The Internet! Take the Self Improvement Tour
Articles from Erin Alexander | Selfgrowth.com
- Selfish Benefits of Volunteering - by Submitted on Oct 07, 2015 from Erin AlexanderThe holidays are coming up and there will be even more opportunities to volunteer. We all know that volunteering is a way to help others and pay it forward; however it’s a way to help yourself too. Think about it…. Volunteering is a low fear-inducing way to reduce social anxiety and ...
Views: 2910(1 vote) - Is Your Mental Health and Wellness Worth More Than a $20 Co-Pay? - by Submitted on Oct 07, 2015 from Erin AlexanderPrevalence of Mental Illness Approximately 1 in 5 adults in the U.S.—43.7 million, or 18.6%—experiences mental illness in a given year. Approximately 1 in 25 adults in the U.S.—13.6 million, or 4.1%—experiences a serious mental illness in a given year that substantially interferes with or ...
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