Self-critical thoughts, low self-esteem and general bad feelings are a common characteristic of people who suffer with depression.
However, these thoughts and feelings don’t just ‘happen’ by themselves – there are real physical reasons why you have them.
If you take nothing else from ... Views: 4874
It's easy to think that having depression is something that will affect you for the rest of your life, especially when you're going through a really bad episode.
I know because I've been as low as it's possible to go with depression. I also know that things don't have to be like that forever. ... Views: 2895