The mind has the power to assist us in creating great victories, but it also can become an instrument of destruction that keeps us enslaved in our inner hell.
Especially when it comes to food and eating, living life trapped by the merciless power of binging and compulsive overeating can often ... Views: 1606
Hunger exists to keep us alive, but it also can morph into a destructive force that could lead us to deforming obesity and even an early grave.
One question people who are interested in fasting and weight loss always ask me is whether or not appetite suppressants work. This has led me to ... Views: 2133
Many persons kick off a diet or fasting program with huge motivation and determination and, indeed, lose large amounts of weight. But, unfortunately, many end up gaining it all back because they have not addressed the psychological aspect of fitness, weight loss and health.
In this article, we ... Views: 3063
We live in a world that often tells us more is better. Fasting for weight loss, fitness and health may be good for the "holy" - some may say.
But the common perception appears to be that hunger -- real or imagined -- must be appeased at all times and without question.
Live to eat even if it ... Views: 2559
In this article we are going to talk about personal responsibility as it relates to weight loss, health and wellbeing.
The stories related here are from real life persons. Names have been changed, but the examples are clear as day for us to ponder and examine.
The Blame Game
Personal ... Views: 1456