Self Improvement Site
On The Internet! Take the Self Improvement Tour
On The Internet! Take the Self Improvement Tour
Articles from Dr. Jane Bolton | Selfgrowth.com
- TRAPPED BETWEEN AN ANXIETY ROCK WHEN YOU SAY “YES” AND A GUILTY HARD PLACE WHEN YOU SAY “NO”? - by Submitted on Apr 23, 2009 from Dr. Jane BoltonA few months ago, I received an email with a quotation from The Invitation, by visionary author, Oriah Mountain Dreamer: “It doesn’t interest me what you do for a living. I want to know what you ache for, and if you dare to dream of meeting your heart’s longing. . . .I want to know if you can ...
Views: 2152 - How To Increase Self Esteem with Inner Child Dialogues - by Submitted on Apr 21, 2009 from Dr. Jane BoltonBefore describing how to use dialoguing with your Inner Child to increase self esteem, I'd better say what your Inner Child is, for those who may not be familiar with the term. What is an Inner Child? We all have an Inner Child. It is who we are when we were born, our natural core self. That ...
Views: 3384(3 votes) - How to Dialogue with Your Inner Child - by Submitted on Apr 21, 2009 from Dr. Jane BoltonWhat is “dialoguing” with my Inner Child? Dialoguing is talking with your Inner Child, caring for her/him non-verbally. The word dialogue implies a back and forth exchange between the two of you, rather than just “talking” which could be understood as a one-way communication. When do I do ...
Views: 3794(1 vote) - Co-dependency: Half a Loaf of Self - by Submitted on Feb 17, 2009 from Dr. Jane BoltonThe term 'co-dependency' was initially used to describe a person who was dependent on another person who was an alcoholic, or addicted to another substance. Over time, it has been discovered that co-dependents have common characteristics that have nothing to do with substance ...
Views: 2048(1 vote)