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Articles from Victor Marchione | Selfgrowth.com
- Facts about candidiasis (yeast infection) - by Submitted on Aug 28, 2015 from Victor MarchioneYou’ve probably heard of baker’s yeast that helps bread rise, or even brewer’s yeast that helps beer ferment. In the food realm, these are the good ones. But there’s a bad kind of yeast too. At least, when it gets out of control. There is a type of yeast called Candida that occurs naturally in ...
Views: 711 - What the sounds your body makes really mean - by Submitted on Sep 24, 2015 from Victor MarchioneEver been with a group of people and the next thing you know your stomach seems to be singing them all a song? It can be pretty embarrassing, but the truth of the matter is that our bodies make some pretty strange sounds. Sometimes bodily sounds can indicate hunger or that you have to visit ...
Views: 711 - Health Benefits of Papaya Seeds - by Submitted on Sep 14, 2017 from Victor MarchioneWe often don’t think of eating the seeds of fruits, but as it turns out, they are where much of the nutrition comes from, papaya seeds especially. The benefits of papaya seeds aren’t that well known and many people probably just discard the seeds when prepping a papaya for eating. But it ...
Views: 710 - Why stone fruits make refreshingly healthy summertime snacks - by Submitted on Jul 08, 2015 from Victor MarchioneThe summer season has finally arrived and you’re likely looking for deliciously healthy fruits to enjoy in smoothies, juices or on their own. But with the large variety of fruits in season, how do you know which ones to choose from? Let us introduce you to the stone fruit—this type of fruit ...
Views: 709 - Intercostal Neuralgia: Causes, Symptoms, Diagnosis, and Treatments - by Submitted on Jun 07, 2017 from Victor MarchioneIf you have never heard of intercostal neuralgia, you are not alone, as this is a rare condition affecting the deeply protected nerves within your rib cage. Straining or damage to one of these nerves can result in breathing difficulties and severe pain upon movement. We will take a closer look ...
Views: 708 - Is Soy Milk Fattening or Helps in Losing Weight? - by Submitted on Sep 06, 2017 from Victor MarchioneSoy milk is a rich source of proteins, calcium, and other vitamins and minerals. Is soy milk good for weight loss or does soy milk make you gain weight?It is the only complete plant protein that has multiple benefits.Soy milk contains healthy unsaturated fats. Unsaturated fats help lower ...
Views: 708 - Ulcerative colitis vs. diverticulitis: Causes, symptoms, risk factors, and complications - by Submitted on Aug 17, 2016 from Victor MarchioneUlcerative colitis and diverticulitis are two conditions affecting the colon and gastrointestinal system. Nonetheless, their origins, symptoms, and treatments are quite different. The CDC estimated that one to 1.3 million Americans are affected by IBD. Generally, ulcerative colitis is more ...
Views: 708 - Coconut Oil Before Going to Sleep - by Submitted on Sep 06, 2017 from Victor MarchioneCoconut oil is derived from mature coconut kernels. Coconut oil is now considered a superfood. It has antibacterial, antifungal, and antiviral properties. Coconut oil is resistant to rancidity and has a good heat stability. Hence, it is used for cooking. However, saturated fats are unhealthy and ...
Views: 707 - Lead Poisoning (Plumbism): The Causes, Symptoms, and Treatments - by Submitted on Jun 02, 2017 from Victor MarchioneLead poisoning or plumbism can lead to a long list of medical issues, both temporary and long-lasting. A few decades ago, it was a very big problem due to the lead content in certain products and a lack of knowledge and research. Since then, our standards for things like paint has drastically ...
Views: 707 - Popular diet linked to increased heart risk - by Submitted on Sep 14, 2015 from Victor MarchioneLocation can play a role in the foods you eat, meaning wherever you are right now is effecting what you consume. If you reside along the west coast you probably enjoy fresh vegetables and even prawns. But if you reside in the South you probably enjoy collard greens, grits, fried chicken, ...
Views: 706 - Uncommon symptoms explain why you’re stressed - by Submitted on Aug 17, 2015 from Victor MarchioneIf I asked you now to rate your level of stress from one to 10, what number would you pick? If you have a lot going on in your life you may rank your stress level above five. If you feel calm you may rank it below five. But if you’ve been ignoring these symptoms of stress, you could be scoring ...
Views: 706 - Hypothyroidism vs. hyperthyroidism symptoms, living with thyroid diseases - by Submitted on Mar 15, 2016 from Victor MarchioneHypothyroidism and hyperthyroidism are two common forms of thyroid diseases, which – if left unmanaged – can make daily living quite challenging. Hypothyroidism is also known as an underactive thyroid, meaning the thyroid doesn’t produce enough hormones, thus slowing down bodily functions. In ...
Views: 705 - Neck Strain: Causes, Symptoms, Treatment, and Exercises - by Submitted on May 18, 2017 from Victor Marchionen this article, we will explore what causes neck strain. We will look at its symptoms, neck strain treatment, neck strain exercises, and everything you need to know about neck strain. Hopefully, by the end of this piece, you will be able to identify neck strain, and then be able to take care of ...
Views: 705 - Tips to instantly improve your diet - by Submitted on Sep 03, 2015 from Victor MarchioneThey don’t call it fast food for just any reason. Fast food is appealing because, well, it’s fast! And with many of us living busy lives it can be difficult to eat right – even though we all know we should! However, it is possible to eat well; with proper planning and these helpful tips you ...
Views: 705 - Fact or fad: Activated charcoal good for detox - by Submitted on Aug 31, 2015 from Victor MarchioneBy now you’ve probably heard that we all need to detox. The environment and the foods we eat are taking a toll on our body. A detox is meant to rid ourselves from the toxins we take in. Juices, pills, just about everything has been promoted to help us detox, but is this all hype? The latest ...
Views: 703 - Is Rice Good for weight loss? - by Submitted on Sep 06, 2017 from Victor MarchioneRice can be confusing. When going into the grocery store and down the aisle, you’ll notice that there is a ton of different types of rice. White, brown, long grain, wild, basmati—that alone can be a little confusing. But then there are also the health questions. Is rice fattening? Which of ...
Views: 701 - Benefits of fruit peels - by Submitted on Aug 28, 2015 from Victor MarchioneFruits are a great source of vitamins that our body uses to stay healthy. Nutrition aside, fruits are just downright delicious. Many different fruits are contained within a peel. To get to the delicious center we remove the skin and toss it. Stop right there! Did you know by tossing out the peel ...
Views: 699 - Facts about different types of ulcers - by Submitted on Sep 01, 2015 from Victor MarchioneUlcers are not limited to the stomach; in fact they can occur anywhere from the digestive tract, to the legs and feet. While stress is a common factor with ulcers, there are other risks to consider. Ulcers are a wound or open sore that is difficult to heal or is reoccurring. Ulcers can be ...
Views: 698 - Time gaps between pregnancies linked to osteoporosis - by Submitted on Oct 05, 2015 from Victor MarchioneOsteoporosis is a condition largely found among women – although men are not immune to developing it. It affects the bones, making them weak and brittle. Even everyday activities can become difficult for a person with osteoporosis because there is fear of a fracture from even the smallest amount ...
Views: 696 - Go Pegan: How Paleo meets vegan - by Submitted on Aug 18, 2015 from Victor MarchionePreviously we told you about the Paleo diet – a regimen that essentially mimics the eating habits of our cavemen ancestors. And we have already addressed the benefits of going vegan, which means eating no animal products. Well now, there is another diet that merges these two diets together. It’s ...
Views: 695 - Mediterranean Diet Health Benefits, Foods Chart and Recipes - by Submitted on Jun 22, 2015 from Victor MarchioneFish, tomatoes, feta cheese, chicken and lots of olive oil. We have just listed a bunch of ingredients to make a special meal, but these all have something in common: They’re staples of the Mediterranean diet. When you think of the Mediterranean you probably think of the coast of Greece. Blue ...
Views: 695 - How to Improve Digestion Naturally - by Submitted on Jun 12, 2015 from Victor MarchioneFeeling a little nauseous because you’re nervous about seeing your doctor? Really, who wants to be probed or prodded while wearing an ill-fitting gown? It doesn't rate high on our list of favorite things, either, although we know it’s important. But how we feel about things can be revealed by ...
Views: 694 - Is pneumonia contagious when on antibiotics? - by Submitted on Jul 12, 2016 from Victor MarchioneWe know that pneumonia is contagious, but is it still contagious when you are on antibiotics? Before we answer that question, let’s first explore how long pneumonia is contagious for. When beginning antibiotic treatment for pneumonia, patients may typically observe improvements in health ...
Views: 692 - Edema: Causes, symptoms and prevention - by Submitted on Sep 08, 2015 from Victor MarchioneThere are many reasons why our hands, legs, arms or feet may swell up. Sodium intake, bug bites and even an injury can all result in swelling of the skin. Another reason why our skin may swell is due to excess fluid trapped in the tissues of the body. When this occurs it is referred to as ...
Views: 688 - Health Canada to enforce plain language labeling rules - by Submitted on Jul 15, 2015 from Victor MarchioneHealth Canada’s plain language labeling rules will begin to come into force as early as this month. The first step in the process is for Health Canada to review mock-ups of labels and packages of prescription drugs provided by manufacturers. The manufacturers will also have to provide ...
Views: 687 - Can beating the summer heat make you sick? - by Submitted on Aug 18, 2015 from Victor MarchioneKeeping cool during the warmer months is essential to prevent illnesses such as heat cramps and heat exhaustion. But did you know you can get sick by trying to cool down? Unfortunately it’s true – if you’re cooped up in air conditioned (AC) environments you’re increasing your risk of a ...
Views: 685 - Understanding Frequent Urination - by Submitted on Oct 20, 2016 from Victor MarchioneDoctors consider urinating every two hours or more often as frequent urination. The key to dealing with this problem is figuring out the cause and thus getting the right treatment. Frequent urination can be a challenge since in some cases a person may lose control of their bladder when the urge ...
Views: 681 - What a cold sore says about your memory - by Submitted on Jan 13, 2015 from Victor MarchioneCold sores are not only unsightly to look at and uncomfortable, they can be a sign of serious health problems. Previous research on cold sores has found that they can be tied to memory loss, but more recent study has made another conclusion about cold sores and your brain. A cold sore is a ...
Views: 681 - Why the next meal you eat should be planned - by Submitted on Oct 20, 2015 from Victor MarchioneSome of us merely eat when we’re hungry while others like to stick to a schedule (8 a.m. breakfast, 12 noon lunch, 6 p.m. dinner). Well, new research has come out showing that those who plan their meal ahead – and pack it themselves – eat healthier overall. Schedule and pack meals to eat ...
Views: 681 - What Is Cacao? The Difference between Cacao and Cocoa - by Submitted on Sep 06, 2017 from Victor MarchioneCacao is the raw form of cocoa. It is the purest edible form of chocolate and comes from the cacao fruit tree, just as cocoa does. These trees grow pods that contain cacao beans, and when the pods are harvested, they are taken apart to create different products. The inner lining of the pod is ...
Views: 680 - All about Trichologist - by Submitted on Mar 08, 2017 from Victor MarchioneTrichology is the study of the structure, function, and diseases of human hair. A trichologist is a dermatologist and hair specialist who diagnoses and treats diseases and disorders that affect the human scalp. Typically, patients look for a hair doctor in Toronto who can provide specialized ...
Views: 677 - Kidney problems related to brain disorders: Study - by Submitted on Sep 14, 2015 from Victor MarchioneIf you believe that a kidney problem solely affects the kidneys – you’re wrong. As new research suggests, having a kidney problem is directly related to a brain disorder as well. The responsibilities of the kidneys include removing waste from the blood, balancing salt and minerals in the ...
Views: 677 - How Alcohol damages your liver? Tips for Healthy Liver - by Submitted on Aug 28, 2015 from Victor MarchioneWe all know that alcohol is bad for our livers but we rarely take the opportunity to explore why. Overall, alcohol is bad for your body, but your liver gets hit first. Here’s what happens when alcohol sucker punches your liver. Why alcohol harms the liver Alcohol is made primarily from ...
Views: 676 - Do Mushrooms Spoil over time? - by Submitted on Sep 06, 2017 from Victor MarchioneMushrooms are fleshy and edible fruiting bodies of fungus that appear mainly above the ground. The one’s that appear above the ground can be picked by hand. So, do mushrooms go bad? Yes, mushrooms, like all other perishable goods, have a shelf life and do go bad. So, how do we differentiate the ...
Views: 675 - Foods that can make you dumb - by Submitted on Aug 18, 2015 from Victor MarchioneThere are many reasons to eat besides the obvious fuel for our body. Food can help us in many ways. But what we eat really can have an impact on our bodies. Generally, we eat food to make us better, but did you know that some foods can make us feel worse? It’s true. In fact, there are some ...
Views: 672 - Women: Is your low heart beat affecting your libido? - by Submitted on Jul 10, 2015 from Victor MarchioneIn the realm of sex it seems matters which affect men are more commonly talked about. For example, it’s men who have the little blue pill for sexual dysfunction, and nothing for women. But don’t worry ladies an option for women is now coming to light. Women experience sexual dysfunction just ...
Views: 672 - Liver Cirrhosis: Causes, symptoms and prevention - by Submitted on Sep 24, 2015 from Victor MarchioneWhen we discuss liver diseases many of us immediately think of alcohol or drug use. In reality there are actually over 100 different types of liver disease which can impact the function of the liver. The liver is the only organ in the body with regenerative capabilities. The liver has many ...
Views: 671 - Surgical Retractors Market Share Expected To Grow at CAGR of 7% Owing to Rising Occurrence of Obesity Treatment Globally By 2023 - by Submitted on Aug 10, 2019 from Victor MarchioneSurgical Retractors Market share was valued USD 1.1 Billion in 2017 and is expected to grow at CAGR of 7% over the forecast period. Surgical retractors are important surgical instruments which is used to surgical incision or to separate the edges of the wound. Owing to increasing occurrence of ...
Views: 668 - 4 ways you’re drinking water wrong - by Submitted on Aug 27, 2015 from Victor MarchioneStaying hydrated is essential for good health. A large percentage of our body is made up of water so keeping that supply full is important. It seems easy enough that to stay hydrated you should drink, but you could be hydrating yourself incorrectly. Here are the four wrong ways to hydrate: 4 ...
Views: 665 - How to Know if a Peach is Ripe? - by Submitted on Sep 06, 2017 from Victor MarchionePeaches belong to the genus Prunus which includes almonds, cherries, apricots, and plums in the rose family. Since peaches have a short shelf life, you should consume as soon as they are ripe. But, how to tell if a peach is ripe? Peaches are most flavorful when they ripen on the tree. They ...
Views: 665 - Ulcerative colitis, inflammatory bowel disease treatment with vinegar has potential: Study - by Submitted on Mar 16, 2016 from Victor MarchioneUlcerative colitis – inflammatory bowel disease – treatment may be possible with vinegar. The findings were published in American Chemical Society’s Journal of Agricultural and Food Chemistry revealing the benefits of vinegar in helping to fight ulcerative colitis. Vinegar may benefit ulcerative ...
Views: 665 - Americans lower their salt intake: CDC survey - by Submitted on Jul 13, 2015 from Victor MarchioneThe Centers for Disease Control (CDC) report that more Americans, about half of all surveyed, are watching their sodium intake. The CDC surveyed 180,000 people from 26 states, and found that those with high blood pressure were more likely to give up salt. “Excess sodium intake is a major ...
Views: 664 - Atherosclerosis risk for ischemic colitis (inflammation of colon) and bowel disease - by Submitted on Aug 18, 2016 from Victor MarchioneAtherosclerosis raises the risk for ischemic colitis (inflammation of the colon) and bowel disease. Atherosclerosis is a condition where the lining of the arteries becomes thickened with plaque build-up. This can cause the arteries to narrow, thus reducing blood flow. Atherosclerosis is a large ...
Views: 664 - Take control of your digestion, naturally - by Submitted on Jun 28, 2015 from Victor MarchioneAt some point in our lives we’ve experienced unsettling digestion. Feelings of bloating, gas and constipation can really hinder our ability to partake in our favorite activities. Sometimes we know what the cause of our poor digestion is, like eating a large meal, acidic foods, or enjoying ...
Views: 664 - Apple Cider Vinegar Side Effects Explained - by Submitted on Sep 06, 2017 from Victor MarchioneApple cider vinegar is touted for a number of uses. There are claims that it can help everything from acid reflux to weight loss. But how much apple cider vinegar is too much apple cider vinegar? How much apple cider vinegar is safe for you? We’ll take a look at ACV side effects, explain the ...
Views: 663 - New Liver Protection Study, Preventing Liver Inflammation - by Submitted on Jun 24, 2015 from Victor MarchioneWe all want to drink clean water, and so we’ll head out and buy special filters to help provide that for us. We fill up the jug and the water slowly trickles through the filter making it as clean and pure as it can. But after a while the filter may get clogged and diminish in efficiency, and so ...
Views: 663 - Top foods to control cholesterol - by Submitted on Aug 31, 2015 from Victor MarchioneAll cholesterol lowering foods might not be good for you. While attempting to choose foods to lower your cholesterol you must have a ‘horses for courses’ approach. Let me explain. There are two different types of cholesterol. One is good for you. One is bad for you. If your good cholesterol ...
Views: 663 - How to Cook Cod: Easy Cod Cooking Tips and Recipe - by Submitted on Sep 06, 2017 from Victor MarchioneEating fish regularly is part of healthy diet and can help in weight loss. Fish has many health benefits, cod included. Loaded with protein, vitamins, and minerals, cod is an excellent source of lean protein that has a mild flavor and is versatile when cooking. How to cook cod? It is quite easy ...
Views: 661 - Should People With Diabetes Eat Watermelon? - by Submitted on Sep 14, 2017 from Victor MarchioneWho doesn’t like watermelons? The bright red, sweet, and juicy fruit is a pleasing treat in summers. But, is watermelon good for diabetes? Watermelon has a lot of natural sugars, and so people assume that it isn’t good for diabetes. According to the American Diabetes Association, 25.8 million ...
Views: 661 - Ulcerative colitis and colon cancer risk linked to certain proteins and sugars produced by the body: Studies - by Submitted on Jul 11, 2016 from Victor MarchioneUlcerative colitis and colon cancer risk has been found to be linked to certain proteins and sugars produced by the body. Hepatocyte nuclear factor 4-alpha (HNF4-alpha) plays a role in both inflammatory bowel disease like ulcerative colitis and colon cancer. Transcription factors like HNF4-alpha ...
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