You’ve probably heard of baker’s yeast that helps bread rise, or even brewer’s yeast that helps beer ferment. In the food realm, these are the good ones.
But there’s a bad kind of yeast too. At least, when it gets out of control. There is a type of yeast called Candida that occurs naturally in our intestines, genital tract and throat. Typically, this fungi is kept in balance in our body. But too much can lead to an infection.


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