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Articles from john haddin | Selfgrowth.com
- What Is The Correct Diet for Gymnastic? - by Submitted on May 12, 2010 from john haddinGymnasts have rock-hard physiques that can make any body-builder squirm with envy. Protein diet has a track record of giving them performance boost while attuning their bodies to rigorous gymnastic routines. “I used to think it was all about carbs, carbs, carbs to get the energy,” said ...
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