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Articles from Ali Raffie | Selfgrowth.com
- Physical Therapy and Osteoporosis - by Submitted on Aug 12, 2010 from Ali RaffieBoth the diagnosis of osteoporosis and a bone fracture can have a paralyzing effect: You might find that you are scared to engage in activities that could potentially cause a new fracture or injury. Fortunately, following a rehabilitation treatment plan outlined and supervised by a physical ...
Views: 757(1 vote) - Chiropractic Care Eases Pregnancy Pains - by Submitted on Jul 14, 2010 from Ali RaffieThe weight gain, the bloating, the nausea... ahhh, the joys of pregnancy. Once the baby is born new mothers will say the aches and pains of pregnancy were a small price to pay for the beautiful bouncing baby that has come into their life, but wouldn’t it be even better if you could get through ...
Views: 640 - Running: Fitness Friend or Foe? - by Submitted on Jul 13, 2010 from Ali RaffieRunning is one of the easiest and most popular ways to stay fit. It is also one of the easiest ways to develop an injury. Running injuries are common and often affect the hips, knees, ankles, and feet of runners. The impact and stress of running is sometimes hard on the muscles and joints; ...
Views: 526