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  • Energize Your Heart, Deepen Your Relationships - by PURAN AND SUSANNA BAIR
    Submitted on Jan 08, 2008 from Puran Bair
    Love, romance, friendship, feeling a deep connection with others, loving and being loved-these are universally recognized as the keys to a happy and fulfilled life. Yet so many people feel a lack of each one of these. Our culture is both more interested in love, and at the same time more ...
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  • An Introduction To Heart Rhythm Meditation And Heart Rate Variability - by Puran & Susanna Bair
    Submitted on Nov 07, 2007 from Puran Bair
    Heart Rhythm Meditation is a powerful form of meditation that centers on the heart. It strengthens the physical heart while it opens the emotional and energetic heart. In our new book, Energize Your Heart we speak of the heart having four dimensions: the vertical dimension, including both ...
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