Self Improvement Site
On The Internet! Take the Self Improvement Tour
On The Internet! Take the Self Improvement Tour
Articles from Jen Tiller | Selfgrowth.com
- Better Breathing To Reduce M.E. Symptoms - by Submitted on Feb 22, 2008 from Jen TillerOne of the simplest ways to support your healing and gain more energy is to learn to breathe really effectively. After all, you breathe up to 30,000 times a day! When you breathe poorly - too much for your level of activity, too rapidly or too high in the chest - you lose too much of the gas ...
Views: 708