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Articles from Lynda Scrivener | Selfgrowth.com
- ***How Habitual Stress Affects Our Body And Effective Ways To Beat It - by Submitted on Aug 15, 2014 from Lynda ScrivenerStress is an emotional and physical response to external factors, and lessening stress is the secret to a longer, healthier, life. We know that stress isn't good for us, and we know that everyone experiences stress every day, but once we're aware of how long-lasting stress impacts our physical ...
Views: 2292(1 vote) - ***How Our Brain Makes Us Fat (And What We Can Do About It) - by Submitted on Jun 25, 2014 from Lynda ScrivenerI wonder if you've ever woken up in the morning and been determined to start another diet (and actually stick to it this time), but a co-worker or friend offers you some muffins or other yummy treats that seem absolutely impossible for you to resist? Your good intentions seem to immediately ...
Views: 1723(2 votes)