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Articles from Nina Atwood | Selfgrowth.com
- Breaking Up - Recovery Is Possible! - by Submitted on Mar 02, 2008 from Nina Atwood“I refuse to let what happened to me make me bitter. I still completely believe in love and I’m open to anything that will happen to me.” - Nicole Kidman on breaking up Many years ago when my ex-husband left, I initially thought that this was the end of any hope for love in my life. It took me ...
Views: 1726 - Smart Goals - by Submitted on Mar 02, 2008 from Nina AtwoodIf you have completed your visioning exercises (see previous blogs: 2008 Intentions, 2007 Reflections, Current State, Life Vision Statement, and 2008 Vision Statement), then you are ready to set SMART goals for 2008. What is a SMART goal? S = Specific M = Measurable A = Action-oriented, ...
Views: 2364 - Life Vision Statement - by Submitted on Mar 02, 2008 from Nina AtwoodIf you have never done this exercise, it is one that is powerful in setting the stage for achievement of your long term life goals. This one requires a calm, quiet state of mind, so carve out some time, do the things that relax you, have paper and pen on hand. Now, ask yourself this question - ...
Views: 2988 - Current State: How Is My Life? - by Submitted on Mar 02, 2008 from Nina AtwoodBefore setting new goals, a powerful step is to acknowledge the current state of your life, personally and professionally. For this step, do some writing about how you see your life right now; add or subtract categories that are relevant for you: -Spiritual -Health -Work -Education ...
Views: 1939 - Are You Addicted To Drama? - by Submitted on Feb 01, 2008 from Nina AtwoodHarry dates women with problems, big problems. Katie was bulemic and had a drinking problem. He tried to help her in every way possible, but she dumped him for another guy after eight months. Then there was Melinda, who lost her job but maintained her lifestyle through credit card debt. After ...
Views: 13279(3 votes) - What Are You Practicing In Life? - by Submitted on Feb 01, 2008 from Nina AtwoodEver hear the expression “practice makes perfect?” Well, it’s not true. Only perfect practice makes perfect. Champion athletes often use visualization processes in which they see themselves making the perfect shot or scoring the touchdown. They visualize themselves practicing perfectly, feel the ...
Views: 1596 - The Future Of Love Is Now - by Submitted on Feb 01, 2008 from Nina AtwoodHow does love show up in your life now? Are you lonely, searching for a soul mate and instead finding losers and misfits? Are you anxious for that moment of letting go, breathing deeply, and finally feeling loved? Are you discouraged by the number of truly bad dates you’ve had? Are you ...
Views: 1592 - Comfort Zone, Stretch Zone, Panic Zone - by Submitted on Oct 20, 2007 from Nina AtwoodYou haven’t had a date in three years. You haven’t attended a party or other social event in two years. You work, go home, watch television or spend time on the computer, go to sleep, get up the next day and do it all over again. In short, you’re in the singles rut. A friend persuades you to go ...
Views: 5664 - S.M.A.R.T. Dating - by Submitted on Oct 20, 2007 from Nina AtwoodSmart Dating is about focusing on the quality of your relationships, all of them, especially your dating relationships. Instead of focusing on your agenda to win someone over or to make a great impression, focus on connection. But not just any connection: positive, meaningful connection. What ...
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