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On The Internet! Take the Self Improvement Tour
On The Internet! Take the Self Improvement Tour
Articles from Health Adventure Coach | Selfgrowth.com
- A fun, easy reminder for healthy hydration - by Submitted on Jan 02, 2012 from Health Adventure CoachDrinking water prior to feeling thirsty is what the body requires but in our busy, on-the-go lifestyles, it is the habit and custom to consume caffeinated beverages or energy drinks laden with artificial sweeteners which have more health consequences for us rather than healthy hydration. ...
Views: 1450 - Fifteen great reasons to exercise outdoors - by Submitted on Nov 17, 2011 from Health Adventure CoachIn year 2008, LeisureTRAK® reported that 60% of all Americans believed that they should be connected with nature. What better way to make that connection than to incorporate our need of daily exercise with the quest of discovery and adventure found in the great outdoors. Here are 15 great ...
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