Self Improvement Site
On The Internet! Take the Self Improvement Tour
On The Internet! Take the Self Improvement Tour
Articles from Dave Burt | Selfgrowth.com
- From Flab to Fab – How to Get Great Abs - by Submitted on Apr 03, 2010 from Dave BurtThere are different abs preparation and abs training techniques that will help you achieve washboard abs. Cardiovascular exercises increase your metabolic rate causing the fat burning capacity of your body to increase dramatically. Remember, you're not going to reduce fat content without body ...
Views: 2780(4 votes) - The Secret of How to Get Great Abs – Find Out What Others Already Know - by Submitted on Apr 02, 2010 from Dave BurtTHE QUEST TO GET GREAT ABS An optimum mixture of proper diet and exercise can be your solution to achieve a flat belly and get great abs. Aiming for a perfectly toned, well shaped body or flat abs takes handwork, lots of self discipline and some self sacrifices. For many overweight people, ...
Views: 909(7 votes) - How to Get Great Abs - by Submitted on Mar 31, 2010 from Dave BurtHOW TO GET GREAT ABS Exercise alone is great for expending calories, but without watching your diet, it's going to be a long, slow road to getting a six-pack. Junk foods tickle the palate but are difficult to digest and largely responsible for body fat. They will only cause side effects such ...
Views: 948(4 votes)