Coffee: A Personal Trainer’s Perspective
Can the worlds of coffee drinking, physical performance and health coincide?
The purpose of this article is to investigate coffee and the possible physiological effects of its consumption. I’ll be examining coffee and its relative physiological ... Views: 3855
You are not born a human being, you must become one. Just as life is a option, not an inevitability. It has to be chosen and then gained.
The Army, the Police, Navy, SAS, even the job your working in right now has prerequisites that have to bet met. The seemingly higher responsibility held by a ... Views: 800
Are you tired of fastening your jeans up with a clothes hanger? Have you ever been congratulated on being pregnant when you're not actually? Does it make you angry to look down and not be able to see your abs? Does your inability to change your ab aesthetic upset you? If these statements apply ... Views: 947
Are you tired of fastening your jeans up with a clothes hanger? Have you ever been congratulated on being pregnant when you're not actually? Does it make you angry to look down and not be able to see your abs? Does your inability to change your ab aesthetic upset you? If these statements apply ... Views: 947
I’ve been a personal trainer for many years and have had the chance to observe my clients and gym members training. I’ve seen what works and what definitely does not. In fact my livelihood solely rests on how accurate and effective my recommendations are from these observations.
I’ve written ... Views: 842
ARE WE READY FOR WAR?
Some one suggested to me that world war III might be on the horizon, and that got me thinking. Then I remembered a quote:
I know not with what weapons World War III will be fought, but World War IV will be fought with sticks and stones. - Albert Einstein
That also got me ... Views: 796