Self Improvement Site
On The Internet! Take the Self Improvement Tour
On The Internet! Take the Self Improvement Tour
Articles from Kenn Kihiu | Selfgrowth.com
- To Get Healthy and Fit, Think of Progress Not Perfection - by Submitted on Apr 01, 2009 from Kenn KihiuMost people fail at reaching their goals because they want to be perfect. With the best of intentions they decide to completely overhaul their lifestyle by changing their diet and workout program. You make radical changes - from never working out to working out everyday or from eating junk to ...
Views: 849(1 vote) - Benefits of Regular Dance Exercise - by Submitted on Sep 27, 2007 from Kenn KihiuWe all know that we need regular exercise to get or keep our bodies in top shape. Working up a sweat not only helps us burn fat and lose weight, it can protect us from heart disease, diabetes, maybe even some forms of cancer. But exercising doesn't have to be something you dread doing every ...
Views: 890