If you are like me, you know that if your food is out of whack, nothing else in your life is going to go very well. It's just impossible- we have a different reaction to certain foods than other people, and more and more research bears this out. The drive to overeat certain foods, in spite of ... Views: 1704
It's incredibly hard to find a way of being at peace with food. More than anything, the women and teens I talk with want to find a sense of peace, away from the relentless obsessions with food and weight.
Have you had this happen? You find a way of eating, of being with food that feels good to ... Views: 737