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Articles from Stephanie Marston | Selfgrowth.com
- 7 Stress Management Tips to Live a Quality-Driven Life - by Submitted on Apr 03, 2006 from Stephanie MarstonStress Management Tip #1: Remember What's Important. Define Your Priorities and Adjust Your Schedule to Reflect Your Values. No matter how frantic life gets, no matter how much frenzy seems to be present, the truly successful people are able to rise above the pandemonium and maintain their ...
Views: 896 - Article on Work Life Balance: Find Time for Yourself - by Submitted on Jun 30, 2006 from Stephanie MarstonLadies, here's the sad truth.. Many women feel that time for themselves is stolen time in which they are playing hokey from more important endeavors! We often feel as though we have to get sick in order to take time for ourselves. Actually scheduling self-nurturing activities is a way to trick ...
Views: 950 - Don't Just Delegate, Eliminate! - by Submitted on Apr 02, 2007 from Stephanie MarstonDon’t Just Delegate Eliminate If you’re going to create more time for what matters you’re going to have to eliminate those tasks, requests, people and other time-stealers that suck your precious time. You have to structure your work so that you’re focusing your time, efforts and energy only on ...
Views: 923 - Don't Just Delgate, Eliminate - by Submitted on Apr 30, 2007 from Stephanie MarstonDon’t Just Delegate Eliminate If you’re going to create more time for what matters you’re going to have to eliminate those tasks, requests, people and other time-stealers that suck your precious time. You have to structure your work so that you’re focusing your time, efforts and energy only on ...
Views: 951 - Sanity Saver #11: Balance Being and Doing - by Submitted on Aug 31, 2006 from Stephanie MarstonRemember when your mother or father said, “If something’s worth doing, it’s worth doing well”? Well it’s not quite that black and white, especially not today. There are very few things worth doing well and there are an endless number of things not worth doing at all. But in between are numerous ...
Views: 1334 - Sanity Saver #8: Set Limits - by Submitted on May 31, 2006 from Stephanie MarstonIn order to restore your sanity you have to know what your bottom line is. You may be wondering, how do you determine this? Surprisingly your feelings, especially feelings of anger, frustration and resentment are messengers that will bring you valuable information. Anger often signals that you ...
Views: 806 - Sanity Savers For The Holidays - by Submitted on Dec 13, 2007 from Stephanie MarstonSanity Savers for the Holidays Sanity Saver#1. Remember What’s Important. Remind your family members about what the true meaning of the holiday’s are, compassion, generosity of spirit, gratitude and giving. Suggest a gift exchange in which each family member randomly chooses someone for whom ...
Views: 997 - Slow Down - by Submitted on Jun 01, 2007 from Stephanie MarstonSanity Saver# 6 Slow Down There is more to life than increasing its speed. Gandhi Most of us live as if we are careening down a freeway. Think about how much you miss when you’re traveling at warp speed. We need to take the first available exit and pull into a quiet country lane, slow ...
Views: 970