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On The Internet! Take the Self Improvement Tour
On The Internet! Take the Self Improvement Tour
Articles from Douglas Millington | Selfgrowth.com
- Flexibility – The Forgotten Fitness Fundamental - by Submitted on Mar 01, 2010 from Douglas MillingtonIf you stop the average person on the street or in the grocery store and ask them “What does it mean to be fit?” or better yet “What are the five components of physical fitness?” you’ll get quite a variety of answers. Some will say aerobic health, strength training or even endurance are key ...
Views: 4013(4 votes) - ***The Best Financial Tool for Business Owners - by Submitted on Aug 22, 2011 from Douglas MillingtonIf there were a tool that helped you create crystal-clear plans . . . that provided you with continual feedback on how well your plan was working . . . that told you exactly what's working and what isn't, allowing you to consistently make smart business decisions to keep your business on track ...
Views: 3571(1 vote) - Use the Pyramid to Get Healthy - by Submitted on Mar 09, 2010 from Douglas MillingtonYou keep reading and hearing about eating healthier and getting regular exercise to improve your health but you don’t know where to go to get started. Instead of buying the latest diet book or investing in exercise equipment or a health club membership why don’t you consider a free alternative? ...
Views: 2199(2 votes)