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Articles from Aaron Snyder | Selfgrowth.com
- Two Fattening Nightmares: Stress & Emotional Eating Make You Over Eat And Store Food As Fat. How To Wake Up From The Nightmare - by Submitted on Sep 27, 2007 from Aaron SnyderStress can cause you to overeat, from a few hundred to a few thousand extra calories per meal. In nearly all cases where stress is involved with weight gain, emotional eating plays a profound role. Stress affects our ability to maintain stable blood sugar – it can spike it high and drop it low. ...
Views: 510 - Emotional Eating Turns Food Into A Drug - by Submitted on Sep 21, 2007 from Aaron SnyderMy Own Personal Hell “There’s talk and laughter all around, but all I can think about is what I’m about to eat. I’m sitting at the table, scanning the menu thoroughly. What’s the biggest thing I can find? It has to taste good. I am so anxious. I can’t stop fidgeting under the table. I have this ...
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