It's true that raw food is making the news and every day more and more people jump on onboard to learn about the benefits of this still rather unusual lifestyle. While it may not always be easy to put into action, the benefits are hard to ignore. Before we dive into the Top 5 Reasons to Be A Raw ... Views: 437
Unfortunately, humans have been so far removed from their natural environment and living conditions for such a long time, that most people have a hard time determining what the natural human diet would include.
We know that humans can survive on all kinds of different foods, but the valuable ... Views: 612
The First Obstacle: Fear & Overwhelm
Anytime we start something new, it can be overwhelming. When this “something” is related to food habits, then it’s a whole other level of overwhelm altogether. The problem is, we have years and years of history tied to our eating habits. Therefore, when you ... Views: 679
Though the subject itself has only really come under investigation in the last 100 years, it has been covered in so many ways by some many different people that there are entire shelves in bookstores devoted to this very subject. Unfortunately, this makes for a whole lot of confusion for the ... Views: 575
It’s true that raw food is making the news and every day more and more people jump on onboard to learn about the benefits of this still rather unusual lifestyle. While it may not always be easy to put into action, the benefits are hard to ignore. Before we dive into the Top 5 Reasons to Be A Raw ... Views: 459
First of all, let me just say that I've given up on the idea that there is ONE right way to eat. The fact is, each of us is dealing with an entire history of experiences, most of which we're not even conscious of, that continually affect our cells and their ability to operate efficiently and ... Views: 677
So, you've fallen in love with the idea of raw foods. You start arriving at home with grocery bags billowing with greens, fruit and veggies. You are optimistic and hopeful that your new healthy habits will catch hold in the family and then someone screams,
"I WANT SPAGHETTI!"
Granted, ... Views: 851