As you know by now, all parents have a different idea of what is healthy food and what is not. For years, you have had the opportunity to hand select and monitor what your child eats for lunch. Now it is time to test their ability. It is only natural for your child's eyes to wander and notice, ... Views: 1164
It's common for food to become a source of conflict in most families. Many parents employ a bargaining or bribing approach to get their kids to eat healthy foods. This is not the best strategy as it encourages your child to resist, a trait that most kids excel at from a very young age.
An ... Views: 1158
Halloween often means loads of sugary treats, but it doesn't have to.
Here are some things you can hand out to the neighborhood children to make this Halloween a healthy one:
• Cheese and cracker packages
• Naturally flavored and sweetened gun or sugar-free gum
• Small bags of pretzels ... Views: 1321
It can be tough to feed kids, especially if they are finicky. Here are some creative tips to help you feed your kids get a dose of nutrition in each meal.
Breakfast
• Breakfast burrito: scrambled eggs, black beans and salsa wrapped in a brown rice tortilla and a glass of orange juice
• Toasted ... Views: 1076