excerpt from New Menopausal Years the Wise Woman Way by Susun S. Weed Herbal Allies for Post-Menopausal Women pp. 237-243
Seaweeds The weeds of the ocean have so much to give us. Let them help you:
• Prevent and relieve osteoporosis
• Maintain strong, ... Views: 1202
Herbal medicine is the medicine of the people. It is simple, safe, effective, and free. Our ancestors used - and our neighbors around the world still use - plant medicines for healing and health maintenance. It's easy. You can do it too, and you don't need a degree or any special training. ... Views: 2187
A pantry full of herbal vinegars is a constant delight. Preserving fresh herbs and roots in vinegar is an easy way to capture their nourishing goodness. It's easy too. You don't even have to have an herb garden.
BASIC HERBAL VINEGAR
Takes 5 minutes plus 6 weeks to prepare
You will ... Views: 2902
Greetings from Susun~January 3, 2012
http://wisewomanherbalezine.com/wordpress/2012/01/02/january-2-2012/
Dear friends of the green,
This month I wish to draw your attention to the mint family, which is well known for its many delicious-tasting, and strongly-scented plants. Most of the ... Views: 1840
Message from Susun: http://wisewomanherbalezine.com/wordpress/2012/01/17/january-17-2012/
Dear Friends of the Green,
“Grebble” is the word I was taught to use to refer to the process of removing leaves from the stalks of herbs. Most culinary herbs are grebbled, since the stalks are ... Views: 1900
Greetings from Susun Weed~ http://wisewomanherbalezine.com/wordpress/2012/01/10/january-10-2012/
Dear friends of the green,
Mint honeys are a delicious way to prevent and treat winter miseries: the flu, colds, and coughs especially.
I usually make mine just before the frost takes down ... Views: 1771
To read the entire Wise Woman Herbal Ezine, visit: http://wisewomanherbalezine.com/wordpress/2012/04/24/april-24-2012/
Greetings from Susun:
Green greetings.
The middle of “sweete Aprile” already! Garlic mustard (Allaria off.) is rampant in my gardens. How about in yours? The ... Views: 1504
Herbal Flower Wine
c. 2012, Susun Weed
Herbal Flower Wine
Equipment you will need:
6 or more 750ml wine bottles (reused is fine, no need to buy)
8 or more real corks of a size to fit your bottles (reused is fine, no need to buy)
1 or 2 wire-porcelain-closure beer bottles ... Views: 1429
Examples are in parenthesis: (with a few of the modalities available at each step)
Step 0: Do Nothing
(sleep, meditate, unplug the clock or the telephone)
Step 1: Collect Information
(low-tech diagnosis, books, support groups, divination)
Step 2: Engage the Energy
(prayer, ... Views: 2680
Step 1: Collect Information
As the mix of hormones in your blood changes during your premenopausal years, you may notice the effects on your gastrointestinal tract both directly - estrogen is a gastrointestinal stimulant and varying levels may swing you from loose stools to dry ones - and ... Views: 1750
FIVE EASY THINGS YOU CAN DO NOW TO HELP PREVENT BREAST CANCER
~2002, Susun S Weed (author of Breast Cancer? Breast Health! The Wise Woman Way)
October is Breast Cancer Awareness Month. But many women are calling it Breast Health Awareness Month! Rather than focusing on ... Views: 1225
“I am the Grandmother of all growth, all growing things, all life. I am the grandmother of bacteria and viruses as well as plants and animals, fish and insects. When you throb with life these other lives live with you. When your life force ebbs, they live on you, growing grotesque without ... Views: 5089
I love autumn, don't you? The days shorten and fall colors thrill my senses. Perennial roots get busy storing nourishment that will last them through the winter. And the meadows bloom with purple asters and riotous goldenrod flowers.
Goldenrod (the Solidago genus, Asteracea family) is one of ... Views: 2480
Green Leek Vinegar
by Susun S Weed
Begin by buying (or harvesting from your garden) a bunch of leeks. Use them to make potato-leek soup or any other dish of your desire. Save those tough green tops. You know the part that I mean, the part you were about to throw away or put in the compost. ... Views: 1053
Help for Women With Fibroids
c. 2002 Susun S. Weed
Wise Woman herbal and home remedies are simple, safe ways to help yourself when you have a diagnosis of uterine fibroids.
Uterine fibroids are solid muscle tissue growths in the uterus. They are also called fibroid ... Views: 2185
Herbal Adventures with Susun S Weedthe Poaceae family - Grasses - the beating heart of life on earthas seen printed in www.sagewoman.comThe earth offers us so many green blessings: an abundant, overwhelming, brimming basket of beauty, food, and medicine. With so many choices, it's hard to know ... Views: 1335
Herbal Adventures with Susun S WeedBrassicaceae family 'aka' Cruciferae (crucifix) familyas seen printed in www.sagewoman.com
Herbal medicine is people's medicine; herbal medicine is women's medicine. Most women alive today, everywhere across this planet, rely ... Views: 1942
Herbal Adventures with Susun S WeedThe Malvaceae -- or mallow -- family
as seen printed in www.sagewoman.com
I like to stay at home and watch my flowers bloom. And I also like to travel and see other flowers. In previous columns you've accompanied me horseback riding in the ... Views: 1889
Herbal Allies for Pregnancy ProblemsBy Susun Weed
Wise women believe that most of the problems of pregnancy can be prevented by attention to nutrition. Morning sickness and mood swings are connected to low blood sugar; backaches and severe labor pains often result from insufficient calcium; ... Views: 1013
As summer nights lengthen into autumn, the forests of the Catskill mountains in upstate New York fill with magical, mystical, medicinal mushrooms. "Toadstool" is a quaint name for the many mushrooms that spring forth between rains, while "fungi" is the more technical term. Fungi are plants, but ... Views: 2356
Does the odor of sage evoke warmth, cheer, and holiday feasts for you? Sage has long been used to add savor, magic, and medicine to winter meals. Culinary sage is available at any grocery store, and sage is one of the easiest of all herbs to grow - whether in a pot, on a windowsill, or in the ... Views: 2598
Herbs are powerhouses of nutrition. Used wisely and regularly, herbs can replace costly pills and supplements, and even some drugs. For example, if you currently take fish oil capsules, omega-3 oil capsules, flax oil, or antidepressants, a switch to purslane could improve your health and save ... Views: 3771
June is the month for brides. And roses are the flowers of love. So I think it fitting to focus on roses this month. Don't you? Not only are roses beautiful, they are good medicine and fine food.
Yes, all roses that haven't been sprayed with poisons (more about that later) can be eaten, ... Views: 2169
HERBAL PHARMACY - Making Herbal Medicines
In your herbal pharmacy you transform fresh and dried plants into herbal medicines. Learning to identify and use the common plants around you is easy and exciting, beneficial and safe. Making your own medicines saves you money if you follow the ... Views: 1435
Herbal PharmacyWater Based Preparations by Susun Weed
In your herbal pharmacy you transform fresh and dried plants into herbal medicines. Learning to identify and use the common plants around you is easy and exciting, beneficial and safe. Making your own medicines saves you money if ... Views: 1543
HERBAL PHARMACY – Meeting the Plants by Susun Weed
In your herbal pharmacy you transform fresh and dried plants into herbal medicines. Learning to identify and use the common plants around you is easy and exciting, beneficial and safe. Making your own medicines saves you money if you ... Views: 1535
HERBAL PHARMACY Picking and Drying Herbs by Susun Weed
In your herbal pharmacy you transform fresh and dried plants into herbal medicines. Learning to identify and use the commonplants around you is easy and exciting, beneficial and safe.Making your own medicines saves you money if ... Views: 1579
Herbal Smoking Mixtures
by Susun S Weed
Let's work with the mint family, by making an herbal smoking mix. Any dried mint-family plants you have on hand can be used make a great healing smoke, especially if mixed with some mullein, and perhaps a few other herbs. Smoking can be good for the ... Views: 1664
Herbalism, the use of plants for health and healing, is as old as humanity, if not older. In hunting/gathering societies, women are naturally the herbalists. This connection between women and herbs continues today. At the turn of the Century, herbalism in America is undergoing a renaissance. ... Views: 2419
HERBS FOR THOSE WITH STOMACH ACHES, ULCERS, AND HEARTBURNc. 2002, Susun S Weed
1. WHAT IS THE BIGGEST MISTAKE PEOPLE MAKE ABOUT STOMACH ACHE?
Calling it stomach ache. The stomach (fortunately) does not ache. Usually when people say their stomach aches, they mean they have a gas pain. Gas pain ... Views: 1308
How do You Pray? by Susun Weedmentor at the Wise Woman UniversityPlus Ode to Susun – Her Favorite Weeds by Joy-Prem
My Prayer c. 2011, Susun S. Weed High Priestess of the Goddess, Peace ... Views: 1925
Mammograms – Screening Risksexcerpt from Breast Cancer? Breast Health! the Wise Woman Wayby Susun WeedAvailable at www.wisewomanbookshop.com
Mammographic screening increases risk of breast cancer mortality in premenopausal women.A Canadian study of 90,000 women (published in Lancet, ... Views: 1816
Mint Honeys
c. 2012, Susun Weed
Mint honeys are a delicious way to prevent and treat winter miseries: the flu, colds, and coughs especially. I usually make mine just before the frost takes down the tender mints, but January is not too late to get some started if you have access to ... Views: 1488
No to all licensing of herbs and herbalists. Never. No way.
Ask the midwives of North America. They fell for "let's regulate ourselves before the big boys do." And they regulated themselves out of existence. There are no midwives left, according to Jeannine Parvati; only medwives. I agree. ... Views: 2135
NOURISHING THE LIVER THE WISE WOMAN WAYc. 2006 Susun S Weed
The liver is one of the most important organs in the body. Commonly referred to as a "filter," the liver is actually more subtle and sophisticated than a passive filter. Every drop of blood in your body moves through your liver every ... Views: 1507
The Bladderby Susun Weedmentor at the Wise Woman UniversityExcerpt from "Down There Sexual and Reproductive Health"
I am the holding tank. I am the lowest point. It all flows down to me. The blood goes round and round, and the liver decides what stays and what goes. What ... Views: 2088
The Goddess is Alive in Every Woman The True Story of How She Came to Be, How She Disappeared, and How She Returned
c. 1999, Susun S. Weed
In the beginning, everything began, as it always does, with birth. The Great Mother of All gave birth, and the Earth began to breathe. Again, and ... Views: 1292
The Vagina (part 2)
by Susun Weed
I am the sheath of the sword. I am toothed, armed, and ready to bite. I have the power to defend, to keep women safe. I am not passive, accepting, ready to be filled. I am aware, watchful, ready to reject what I don’t want and to ... Views: 1579
The Vagina by Susun Weed
The Vagina – part 1
I am the sheath of the sword. I am toothed, armed, and ready to bite. I have the power to defend, to keep women safe.
I am not passive, accepting, ready to be filled. I am aware, watchful, ready to reject what I don’t want and to seize ... Views: 1669
Under The Knife c. 2003 Susun S Weed
The Sixth Step of Healing -- break and enter -- is one we mostly hope to avoid. But even those who prefer herbal medicine and natural healing may find themselves needing -- or wanting -- invasive procedures, including surgery, when faced with serious ... Views: 1579
One of my first, and still one of my favorite, reasons for learning about plants was to become more in tune with my environment: the weather, the flows of water, the places of special energy, Mother Nature herself.
The woods are lovely and deep, and there are many mysterious and powerful ... Views: 2448
What's Science Got to Do With It? c. 1999, Susun S Weed
Once upon a time, healing was considered an art. Healing was understood by all to be a complex interaction between the patient, the healer, the community of living people, the communities of the plants and animals ... Views: 1713
WHITE PINE (PINUS STROBUS)GREAT TREE OF PEACEc 1990, Susun S. WeedThe warming air of this verdant May morning touches my senses with pine. In the sweet-scented shade of a towering white pine much like the one I now sit under, the Peaceful Nations buried their weapons. I breathe deeply, asking ... Views: 1404
Afraid of Anthrax? Strengthen Your Immune System!by Susun S. Weed
Anthrax. Smallpox. Plague. Diseases that can kill. Diseases that are now in the hands of terrorists. What if these diseases were released in your hometown, or the place where you work? What could you do if ... Views: 1481