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  • Get In Shape With A Personal Trainer - by Clarke Alsop
    Submitted on Feb 02, 2010 from Byron Clarke
    While several people, each New Year in Long Beach, vow to get in to shape, most are clueless about how to achieve it. Some start off by stopping to eat completely, while others follow strict diets. Unfortunately, dieting does not go a very long way, as we either abandon it within a few weeks or ...
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