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Articles from ALECIA JAMES | Selfgrowth.com
- Put Back The Youthful Glow In Your Skin. - by Submitted on Sep 18, 2013 from ALECIA JAMESWhat do you miss most about being a child? Was it the fact that life was carefree, everything seemed perfect, and you innocently believed in the embellished "happily ever after" fairy tales? There are many joys that come with childhood; ironically through the eyes of a child, some of these are ...
Views: 1212(1 vote) - 10 TIPS FOR HEALTHY NATURAL HAIR - by Submitted on Sep 17, 2013 from ALECIA JAMESThe individual curl pattern commonly found in us "curly" naturals is unique, and consequently requires care that is tailored to your particular hair type. However there are some practices that can be beneficial to all regardless of your hair type or structure. 1. Moisturize: The coily/curly ...
Views: 1413(1 vote) - My Body is My Gym - Easy Workouts Without a Gym. - by Submitted on Sep 17, 2013 from ALECIA JAMESDo you really need a gym or a personal trainer to achieve that chiseled, buff physique, complete with washboard abs, sculpted muscles, and a firm gluteus maximus known to many as the rear-end or derriere? Contrary to popular belief, you DO NOT need a gym membership to embark on a fitness ...
Views: 2075(2 votes) - Lactose Intolerance vs. Dairy Allergy......Is there a Difference? - by Submitted on Sep 14, 2013 from ALECIA JAMESWhen I tell people that I am allergic to dairy, the follow-up question is usually "Oh, so you are lactose intolerant?" There are so many of us who believe that these two medical conditions are the same, or that these terms can be used interchangeably. This article will address the ...
Views: 999(1 vote) - 5 Foods That Boost Metabolism - by Submitted on Sep 14, 2013 from ALECIA JAMESIt was in February of 2011 that I made the life-changing decision to revamp my diet. This was in conjunction with my decision to start working out so I could achieve those coveted muscles that I longingly sought. Growing up, I was always considered super-skinny (insert picture of Olive, Popeye's ...
Views: 1260(3 votes)