Mindfulness helps transform our life from one of stress, fear and uncertainty, and clogged up with thoughts, to one that is on the whole calmer and stable, full of positive and clear thinking and wholesome. Mindful living helps focus ourselves on the present, here and now, rather than worrying ... Views: 190
In today's interconnected world of social media, avoiding comparison and feelings of inadequacy can be incredibly challenging. Many of us seek the key to lead a happy and healthy life, free from the torment of constant comparisons, which seem to plague us ongoingly.
Effects of ... Views: 213
Parting is always difficult, especially when one is quite attached to each other
But if you think, you have tried everything possible and yet destiny has brought you to the juncture where you are forced to let someone go, then do so in a manner that after separation, if ever you two happen to ... Views: 201
Gnani, the Enlightened One, explains:
There are two kinds of depression:
One which is since birth. That which is bound in the past life, and is frozen now when brought forward into this life.
Another which is on account of self-negativity. Here, one is normal, but has come into the effect ... Views: 177
So, how do we design our life to increase happiness, lower the feeling of anxiousness, and have a handle on our anger and that too in a healthy fashion?...
Outlined below are few most practical suggestions, which if introduced into your daily routine, will substantially bring about positive ... Views: 195
Learning from our faults is a vital part of growing up and indeed our entire lives. Everyone makes mistakes, not just children. However, as parents, it is our duty to help our children improve and learn from their mistakes. We want to instill good values and principles in them. Knowing how we ... Views: 202
When people make a significant decision to spend the rest of their lives together and get married, they embark on a journey full of hope and promises to each other. In the beginning, the married couples feel they have a bright future that is full of optimism and anticipation. After a certain ... Views: 192
We are all aware of the ill effects of negativity in our lives. We become pessimistic in our thoughts, antagonistic and unenthusiastic in our speech and our actions invariably reinforce our bleak view of things. Whilst this can occur consciously, this negative state of mind may well be ... Views: 206
Living in the present moment means letting go of the past without any condition for the future. It means living your life consciously i.e. being aware of everything that is going on with your thoughts, the words spoken, the actions of the body, and appreciating the environment around you.
The ... Views: 221
Throughout the Bhagavad Gita, Lord Krishna says He resides in every human being. Then, why do people go to temples to search for Him?
Yes indeed! Lord Krishna resides in every human being! In which form must He be residing? In the form of child (Bal Krishna) or the one with the flute or in ... Views: 207
There are various ways to define happiness.
The most obvious definition is the Oxford Dictionary definition:
“the state of feeling or showing pleasure”
This definition is quite vague but it gives us a general impression of the usual definition of the word. Although this is clear, it is ... Views: 167
Yes, you are right!
There is never a tomorrow. No one in the world has seen tomorrow. Whenever you look, it is always today. When there is no such thing as tomorrow, then what is the point? The present time is the now. The time gone by is yesterday which is the past, and tomorrow is in the ... Views: 175
“Speech is the echo of inner intent.”
- Param Pujya Dadashri
Everyday conversation is essential to several aspects of life such as maintaining relationships (business and personal), building trust and credibility and creating a pleasurable experience for ... Views: 180
We all suffer from not having enough time in the day to do the tasks we need and the things we enjoy. One of the most important things we are forced to put aside for a later time is spending time with our family. Our lives are so consumed by chasing after temporary things, that we forget to ... Views: 171
You mean to ask, if you stay patient and trust Shiva, then will He fulfill your desire?
No! It’s not so. Yes, if you stay patient and trust Him, you will fulfill Shiva’s desire for sure ☺
What is Shiva’s desire?... that we Be like Him!
Shiva is detached and desireless. He doesn’t need ... Views: 167
Exercising ‘purity’ in your daily interactions plays a vital role in ensuring happiness. You will begin to experience liberation in this current life – a freedom from the inner negative emotions of anger, pride, deceit and greed. These emotional adversaries, tormenting you with only pain and ... Views: 152
It is a dream and the duty too of every parent to give their child the best possible start in life such that going ahead, he upholds good values and manners in life, maintains respect for all living beings and is able to deal with and manage his problems with confidence.
... Views: 175
As you approach your teenage, it is natural for you to ponder on thoughts of meeting a life partner. Different questions regarding dating and marriage may arise in your mind, such as, “How can I straightaway marry a stranger? If I meet someone, should I not date first? How will I establish that ... Views: 160
To strengthen the parent-child relationship one has to strive to keep a balanced approach. The role of a parent evolves from nurturer, guide and lastly to a friend. Until the age of seven or eight years if a child makes mistakes then you have to guide them and even discipline them if necessary. ... Views: 157
We are all aware of the ill effects of negativity in our lives. We become pessimistic in our thoughts, antagonistic and unenthusiastic in our speech and our actions invariably reinforce our bleak view of things. Whilst this can occur consciously, this negative state of mind may well be ... Views: 185
The ultimate solution that will bear results in making your inner strength stronger or infinite energies is through Self-realisation.
Inner strength refers to resilience, common sense, and maintaining equanimity that individuals possess within themselves. It is the ability to remain ... Views: 157
Conflict for is something that is not in anyone’s hands as it depends on different circumstances and situations however, what is in your hands is the way you approach the issue of dealing with conflict or the way you view the conflict. Param Pujya Dada Bhagwan has said in the book life without ... Views: 209
Yes! Our staple food, that we eat is very much responsible for how aware we are, how sharply we can think, and how quickly we can grasp the knowledge provided to us. It might not exactly control how we think but it controls our ability to think and understand the process.
Let’s have a look at ... Views: 179
A person enjoys happiness even when there is no money whatsoever. And the other suffers deeply even when there is plenty of money. There can be suffering with money or without money. There can be suffering as a widow or a wife or as a mistress. Even prominent businessmen in the world have ... Views: 211
Desire can lead to greed. It is fine to desire something, but to keep going back for more or keep on thinking about it excessively all the time, will eventually lead to greed.
Desire is something that arises from the moment one sees, hears, smells, tastes or touches something that feels good ... Views: 200
The love that this world talks about is worldly, and that is why this world is so complex itself. This worldly love is infatuation and attraction. Where there are infatuation and attraction, there is desire. When desire does not get fulfilled, complaints and attacks arise from within.
There ... Views: 168
Thoughts arise in mind, and the mind serves two purposes:
1. That of a radar: The role of the mind is to inform us about things just like a radar: This is good, this is fearful, this is like this, this is like that. It does so with the help of thoughts. It signals what it sees and these ... Views: 221
Only with spirituality, does living in the present moment become possible, and only when one is living in the present moment, can it be called spirituality. So, the two are synchronous; there’s a direct relationship between the two!
Life is really lived only in the present moment
What ... Views: 191
When we reincarnate, we travel to our new bodies instantly
It takes no time for the Soul to leave one body and enter into another. The moment one dies, while one end of the Soul is leaving the body, simultaneously the other end approaches in the womb, where its next birth takes place. When ... Views: 170
Many individuals associate material things with elements like happiness, comfort, relief from problems, success, social status, and pleasure, consequently holding the conviction that pursuing these possessions will lead to a happier and more satisfying life. Also, in today's society, the pursuit ... Views: 194
Many individuals associate material things with elements like happiness, comfort, relief from problems, success, social status, and pleasure, consequently holding the conviction that pursuing these possessions will lead to a happier and more satisfying life. Also, in today's society, the pursuit ... Views: 213
Liberation (Moksha) happens in two stages:
Liberation of our Soul from the wrong belief of “I am John (you may insert your own name here)”, which we are carrying with us for infinite lifetimes, is the first stage of moksha! In this stage, we become free from all unhappiness, here in this life ... Views: 174
Being happy with yourself and having peace within are both significant aspects of spirituality, but they can have different meanings and implications.
Being happy with yourself generally refers to a state of contentment, satisfaction, and joy that arises from a positive self-perception and a ... Views: 169
Soul is one’s own real form. Soul is the Self, the real Self. Soul is what one really is!
Soul is present in every living being and it is uniform in nature. Every Soul has same properties. The main properties of the Soul are infinite knowledge, infinite vision, infinite strength and infinite ... Views: 179
Enlightenment means awakening of the Soul.
The Soul is an abode of permanent happiness. And that Soul is what we really are. So, the enlightenment begins from when one attains the experiential knowledge of really ‘who am I’. And when one is fully enlightened, one gets free from the cycle of ... Views: 200
Yes, we do have an inner Self! And you are right, it is the spiritual Self.
While we are identified in this world through our name and body, that is a transient identity which remains ours for only one life. So who am I on a permanent basis? When this question arises within a person’s mind, ... Views: 169
Jesus Christ said, “Know thy Self.” And countless other enlightened beings too have said the very same thing. So what does this precious phrase mean? Come, let’s understand…
There are so many religions that different people follow in this world.
And the divine beings whom people worship ... Views: 199
To move on, as you would know, means to leave the present state and move ahead to the next state. In the same connotation, when we say, ‘the Soul moves on’, it could mean the Soul proceeds further in its journey, externally from one life-form to another and internally from one state to ... Views: 171
Arrogance, jealousy, disrespect – are all different words used at different times to explain the varying degrees of the ego. That is why the Gnanis have given them different names. No matter how many good qualities a human being has, but if his ego is not beautiful then everything is useless. ... Views: 148
Spirituality is the path of awareness; as the awareness enhances, one progresses in spirituality.
The Enlightened One, while explaining the effects of the addictive products on our spiritual health, says:
“Your awareness will definitely become dull.
First of all, you are unconscious of ... Views: 175
In today’s society where conforming is the norm, having the courage to be your true self can be challenging. Being your true self means embracing your individuality and uniqueness and standing up for what you believe in, even when it might be unpopular or you do not fit in with others. ... Views: 162
Is there such thing as a spiritual reality separate from the physical one?
Yes, there certainly is!
If so, how do you define it?
Soul means Aatma; Aatma means Self. The Soul is our real Self - that’s the spiritual reality.
For any living entity to exist in the Universe, they must ... Views: 162
Through the spiritual science of Akram Vignan, we can gain a deeper insight into how the Soul is one only, it is just that the stages are different.
The Soul is an eternal element. The living beings that we see in various life forms from one to five senses in the entire universe are all ... Views: 155
In this world, each one defines his purpose of life, depending on the station one has arrived at while on his journey of spiritual evolution; this signifies one’s spiritual development.
Therefore, while for some, the purpose of life is to merely enjoy the pleasures of five senses; for few ... Views: 312
It’s considered to be a good development when one realizes that in this world, happiness is fleeting. Nevertheless, happiness indeed is and should be the ultimate goal of every living being. But what kind of happiness should that be? Should it be a temporary or permanent happiness? Obviously, ... Views: 145
That’s because when one prays for something, the law of Nature is such that it uses up his merit karma and gets him what he asked for, whereas in case of someone who does not put up any specific demand, his demerit karma gets utilised and hence he doesn’t receive anything. The silver lining in ... Views: 147
If the ‘fascination towards material objects’ leaves, the loss in spirituality also leaves!0
~ Param Pujya Dada Bhagwan
Spirituality is the most valuable thing. When one progresses in spirituality, one’s values in life are automatically enriched.
So, to answer your question, following ... Views: 153
How is our destiny shaped?
Karma defines our destiny. Everything we come across in this life, for instance, people, circumstances, our own body, the way we speak, act, or think etc are a result of our past life causes, i.e. karmas. And when these karmas give their effects in this life, ... Views: 168
All of us are emotionally attached to some ideas, some people and some things in this worldly life, aren't we? The reason why we are attached to these is because we experience a sense of comfort, ease and happiness with them. So far, so good!
But how does our emotional attachment towards them ... Views: 185
To be free from ego means to recognise ‘who am I’. It means to be free from wrong beliefs which are the cause of one’s suffering and misery. The ego can be understood as the false sense of self, characterised by identification with the mind and body complex. It creates a sense of separateness ... Views: 175