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Articles from Amy Furbee | Selfgrowth.com

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  • 20 Ways To Relieve Anxiety, Panic & Stress - by Amy Furbee / The Hatched Egg
    Submitted on Oct 12, 2010 from Amy Furbee
    20 Ways to Relieve Anxiety & Stress - Start Feeling Better! Tired of feeling so crummy! Here are 20 little ways to improve your body and get your mind moving in the right direction everyday. 1. Take a Walk Outside Enjoy the sunshine! Studies show that Vitamin D & sunshine can boost ...
    Views: 2852
    4.333335
    Your rating: None Average: 4.3 (3 votes)
  • Are You Following Your Thoughts? - by Amy Furbee / The Hatched Egg
    Submitted on Mar 07, 2010 from Amy Furbee
    Everyday our minds take us on a long and winding road through lots of different ideas, thoughts and emotions. Only problem is that you can't always believe your thoughts. When that negative self-talk starts it's really so difficult to realize how we are damaging ourselves over and over ...
    Views: 1244
    3
    Your rating: None Average: 3 (1 vote)
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