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Articles from shilpa D | Selfgrowth.com
- Types Of Exercises To Reduce Pains During Delivery - by Submitted on Apr 08, 2008 from shilpa DExercise regularly during pregnancy and reduce labour pains at the time of delivery. Let us see some exercises which can be done during the delivery period. Exercise for Physical and Mental Relaxation: This exercise is done by lying flat on the floor. Do the relaxation exercise in the following ...
Views: 931 - Healthy Tips for Sound Sleep - by Submitted on Aug 03, 2007 from shilpa DSleep is the most important aspect for maintaining both Health and Wealth in the life of the human beings. When does a man sleep? He sleeps only when his inner mind or his soul, his sensory organs like ears, eyes, mouth, etc., stop their daily functioning. Sound sleep is one which is had at the ...
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