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Articles from Dr. Bernie Kastner | Selfgrowth.com
- How to Reduce Stress & Keep Balance in Your Life by Warding Off the Things You Hate to Do - by Submitted on Jan 05, 2010 from Dr. Bernie Kastner* Are you stressed out right now about doing something you hate to do? * Does your life feel off balance? * Are you using procrastination as a defense mechanism? A former professor of mine told me that if you have something unpleasant to do, don't put it off – it will only get worse. ...
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